EasyLunch
Charred Mahi-Mahi with Pigeon Pea Rice & Scotch Bonnet Aioli
Zesty island fish with creamy, spicy heat—20 minutes flat
1282 cal · 36g protein · 20 min
Cuisine · 130 recipes
Caribbean-Style Recipes
Dishes built on Caribbean ingredients and technique by the Delicious Kitchen — full recipes, method and per-serving macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
IntermediateAppetizer
Crispy Callaloo Fritter with Scotch Bonnet Aioli & Pomegranate Molasses Glaze
Herb-studded vegetable fritter with a spicy, creamy dip and sweet-tart glaze
940 cal · 9g protein · 27 min
IntermediateBreakfast
Saltfish & Cornmeal Griddle Cake with Charred Mango & Cilantro Oil
Crispy cornmeal patty topped with flaked salt cod, fresh mango, and herb-infused oil
1049 cal · 72g protein · 40 min
IntermediateSnack
Plantain & Black Bean Arepa with Queso Fresco & Lime
Warm corn pocket filled with mashed plantain, black beans, and crumbly cheese
895 cal · 37g protein · 30 min
SophisticatedBreakfast
Roasted Plantain & Charred Pineapple Custard with Crispy Coconut Tuile
Golden caramelized fruit with silken rum-vanilla custard and shattered coconut lace
1259 cal · 16g protein · 80 min
SophisticatedAppetizer
Charred Octopus Tentacle & Mango Escabeche with Crispy Shallot Oil & Cilantro Emulsion
Tender grilled octopus with pickled tropical fruit and fragrant herb oil
421 cal · 19g protein · 90 min
SophisticatedDinner
Whole Roasted Red Snapper in Charred Lime Leaf Oil with Roasted Breadfruit & Pigeon Pea Ragout
Whole baked fish in a fragrant herb oil, served with Caribbean root vegetable ragù
865 cal · 52g protein · 110 min
IntermediateLunch
Sinigang-Style Braised Fish with Tamarind, Radish & Okra
Tender white fish in a sour, slightly spiced broth with radish, okra, and leafy greens
637 cal · 40g protein · 40 min
SophisticatedBreakfast
Scotch Bonnet & Brown Butter Cornmeal Soufflé with Crispy Saltfish Lace & Lime Curd
Pillowy soufflé with savoury-sweet island balance
854 cal · 75g protein · 60 min
SophisticatedSnack
Crispy Plantain & Scotch Bonnet Ceviche Cone
Spiced crisps with charred citrus fish
643 cal · 4g protein · 38 min
SophisticatedAppetizer
Sea Urchin & Green Fig Tartare with Crispy Christophene Tuile & Charred Lime Oil
Elegant raw preparation with island fruit and crispy vegetable disc
394 cal · 9g protein · 45 min
SophisticatedDessert
Coconut-Rum Panna Cotta with Caramelized Banana Crisps & Spiced Toffee Sauce
Island custard with crispy fruit and silky sauce
1044 cal · 10g protein · 55 min
EasySnack
Fried Plantain Chips with Aji Amarillo & Lime Salt
Crispy plantain rounds, golden aji amarillo dipping sauce, toasted lime salt
768 cal · 3g protein · 20 min
IntermediateAppetizer
Ceviche-Style Halibut Crudo with Crispy Plantain Chips & Black Garlic Oil
Raw fish cured in citrus, layered with crispy tuile & umami oil
314 cal · 17g protein · 36 min
SophisticatedDinner
Allspice & Rum-Glazed Mahi-Mahi en Papillote with Charred Pineapple, Scotch Bonnet & Black Garlic Rice
Steamed mahi in parchment with tropical fruit, building heat, and umami-spiced grain
1203 cal · 46g protein · 60 min
SophisticatedDessert
Dark Chocolate & Spiced Rum Cremeux with Candied Citrus Oil, Crispy Malted Plantain & Lime Soil
Sophisticated chocolate tart with Caribbean spice heat, textural contrasts, and citrus brightness
623 cal · 8g protein · 65 min
SophisticatedLunch
Scotch Bonnet Ceviche of Grouper with Charred Coconut Foam, Crispy Cassava & Cilantro Oil
Spicy-bright raw grouper with tropical heat, delicate coconut air, and roots crunch
1042 cal · 35g protein · 45 min
SophisticatedSnack
Crispy Ackee Fritters with Lime-Thyme Crema & Scotch Bonnet Oil
Delicate canned ackee, herb-spiked cream, fiery edge
1091 cal · 34g protein · 40 min
SophisticatedBreakfast
Charred Plantain & Christophene Egg Custard with Crispy Coconut Tuile
Sweet plantain, savory custard, textured coconut finish
1058 cal · 20g protein · 70 min
SophisticatedSnack
Charred Scotch Bonnet & Coconut Cream Cheese Fritters with Lime-Cilantro Oil
Spicy-creamy Caribbean pepper croquettes with herb-citrus finish
825 cal · 8g protein · 33 min
SophisticatedBreakfast
Callaloo-Crusted Saltfish Cake with Charred Pineapple Gastrique & Crispy Sage Oil
Salt cod fritter meets green leafy elegance with caramelized tropical fruit
720 cal · 6g protein · 60 min
EasyDinner
Jerk-Spiced Snapper en Papillote with Roasted Okra & Pineapple
Steam-baked fish wrapped in parchment with tropical heat
593 cal · 73g protein · 30 min
EasyAppetizer
Crispy Plantain & Black Bean Cups with Queso Fresco & Jalapeño Oil
Savory-spicy starter with cooling crema
593 cal · 17g protein · 24 min
EasyBreakfast
Coconut-Lime Cornmeal Porridge with Crispy Plantain Coins
Creamy Caribbean breakfast with caramelized sweet plantain
1129 cal · 12g protein · 23 min