EasyIn-between
Affogato: Vanilla Gelato & Espresso
Classic, 2 minutes, essential
176 cal · 0g protein · 5 min
Quick · 1845 recipes
30-Minute Meals
Fast, real meals on the table in 30 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyAppetizer
Charred Peach & Burrata Salad with Crispy Pancetta & Black Garlic
Sweet, savory, smoky, textured
840 cal · 18g protein · 18 min
EasyDinner
Pan-Seared Halibut with Lemon Butter, Crispy Sage & Summer Squash
Delicate, nutty, herbaceous, light
774 cal · 80g protein · 18 min
EasyDessert
Grilled Apricot Tart with Honey Mascarpone & Crispy Amaretti
Caramelized, creamy, crunchy, done
886 cal · 15g protein · 16 min
EasySnack
Roasted Oca & Quinoa Clusters with Lime Dust
Peruvian root vegetable crisps with toasted seeds
347 cal · 8g protein · 28 min
IntermediateLunch
Charred Ceviche Blanca with Miso-Burnt Chili Oil & Roasted Aji Amarillo
Sustainable white fish in citrus leche with umami depth
589 cal · 42g protein · 28 min
IntermediateIn-between
Causa Limeña Tartine with Charred Corn & Crispy Papada
Layered yellow potato cream on toasted bread with pork jowl
836 cal · 11g protein · 27 min
EasyBreakfast
Harissa Shakshuka with Crispy Pita Chips
eggs poached in spiced tomato broth with charred bread
370 cal · 13g protein · 20 min
EasyLunch
Charred Carrot & Whipped Feta Salad
roasted carrots, pomegranate, crispy bread with Moroccan spice
486 cal · 18g protein · 24 min
IntermediateAppetizer
Smoked Trout & Apple-Dill Phyllo Triangles with Horseradish Crème Fraîche
Crispy phyllo, flaky smoked trout, tart apple, fresh dill, fiery horseradish
549 cal · 22g protein · 28 min
EasyIn-between
Preserved Lemon & Mint Iced Tea
tart, aromatic, deeply refreshing
12 cal · 0g protein · 11 min
EasyAppetizer
Crispy Semolina & Honey Fritters with Spiced Yogurt
warm, pillowy fried fritters with warm drizzled honey and cooling yogurt
252 cal · 8g protein · 18 min
EasyDinner
Pan-Seared Halibut with Charred Tomato Tagine & Green Olive Couscous
buttery white fish in Moroccan spiced tomato sauce with pearl couscous
767 cal · 49g protein · 25 min
EasyDessert
Rosewater & Almond Panna Cotta with Candied Orange
silky, floral set cream with jammy orange peel
363 cal · 8g protein · 12 min
IntermediateIn-between
Whipped Labne & Muhammara Toast
Charred bread, roasted red pepper-walnut dip, pomegranate & pine nut garnish
412 cal · 17g protein · 14 min
EasyBreakfast
Creamy Burrata & Charred Fig Polenta
Creamed corn porridge with mozzarella, prosciutto and balsamic drizzle
673 cal · 20g protein · 30 min
EasyIn-between
Hazelnut & Espresso Energy Bites
No-bake energy balls with roasted hazelnuts, cocoa, and espresso powder
118 cal · 2g protein · 20 min
EasyAppetizer
Charred Radicchio & Anchovy Crostoni
Bitter greens on toasted bread with garlic cream, white bean purée and crispy anchovy oil
508 cal · 20g protein · 30 min
EasyBreakfast
Tamago Kake Gohan with Crispy Shallot Oil
Silky egg over warm rice, topped with crunchy shallots and nori
465 cal · 8g protein · 15 min
EasySnack
Edamame with Roasted Sea Salt
Steamed soybeans, tossed in aromatic sea salt and sesame
228 cal · 15g protein · 7 min
EasyLunch
Yakitori Don with Teriyaki Glaze and Pickled Ginger
Caramelized chicken skewers over rice with sweet-sour ginger condiment
923 cal · 46g protein · 20 min
EasyBreakfast
Ricotta Pancake Stack with Roasted Tomato & Basil Oil
Fluffy, herbaceous, ready in 20 minutes
664 cal · 24g protein · 20 min
IntermediateIn-between
Black Forest Cherry & Kirsch Compote Shots with Whipped Mascarpone
Charred cherry reduction, cherry liqueur, silky mascarpone mousse, dark chocolate rim
659 cal · 7g protein · 15 min
EasyAppetizer
Crispy Gyoza with Dashi-Ponzu Dipping Sauce
Pan-fried pork and vegetable dumplings, served with tangy umami dip
514 cal · 21g protein · 22 min