IntermediateBreakfast
Sourdough Tartine with Ricotta, Charred Stone Fruit & Thyme Honey
Toasted bread, creamy ricotta, caramelized peaches, and warm floral honey.
789 cal · 26g protein · 20 min
Sunday, September 27 · one day · 3 complete plans
Pick your plan for the day
Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.
Viewing one plan at a time — switch above, or
Easy day Quick & simple · 10–25 min a dish
Fast, fuss-free cooking — common ingredients, a few steps, weeknight-easy.
This easy plan for the day isn't built yet — one tap writes a full easy menu, breakfast to dessert.
Build this plan →Intermediate day Confident home cook · 25–45 min a dish
Confident Sunday · 7 dishes · 4258 cal for the day
Every dish here is Intermediate — A step up — a little technique, a few components, the sweet spot of everyday cooking.
Intermediate
IntermediateMembersLunch
Herb-Crusted Lamb Shoulder Steak with Charred Broccolini & Walnut Gremolata
Medium-rare lamb seared until golden, served with charred greens and a bright nut garnish.
381 cal · 7g protein · 32 min
IntermediateMembersDinner
Lamb Loin Chops with Olive-Anchovy Brown Butter & Roasted California Autumn Vegetables
Quick-seared lamb chops, finished with a savory beurre noisette, served with charred seasonal produce.
1422 cal · 45g protein · 36 min
+ 4 more courses snack, in-between, appetizer, dessert · 1666 cal
IntermediateMembersSnack
Crispy Chickpea & Espelette Cluster
Toasted chickpeas with smoked paprika, cayenne, and a whisper of maple.
365 cal · 16g protein · 25 min
IntermediateMembersIn-between
Toasted Almond Butter & Apple Crisp
Warm toasted almond butter, fresh apple slices, and a crispy cinnamon snap.
319 cal · 7g protein · 14 min
IntermediateMembersAppetizer
Burrata & Charred Tomato Confit Crisp with Black Garlic Oil & Basil Ash
Creamy burrata on a crispy tuile, topped with slow-roasted tomatoes and umami-rich black garlic.
392 cal · 15g protein · 38 min
IntermediateMembersDessert
Brown Butter Panna Cotta with Roasted Pear & Crispy Amaretti Crumb
Silky nutty custard topped with caramelized pear and crunchy almond cookie dust.
590 cal · 5g protein · 36 min
Three meals
2592 cal
78g protein
192g carbs
176g fat
✓ Macros verified
Cook every course and the day comes to 4258 cal · 121g protein. How we calculate this
Sophisticated day Impress & indulge · 45–90 min a dish
A cook's project — layered technique, refined plating, restaurant-quality at home.
This sophisticated plan for the day isn't built yet — one tap writes a full sophisticated menu, breakfast to dessert.
Build this plan →Don't have those ingredients?
Tell us what's in your kitchen and we'll suggest a healthy swap.
