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Saturday, September 26 · one day · 3 complete plans

Pick your plan for the day

Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.

Viewing one plan at a time — switch above, or
Show Everyday · 3 meals Full table · every course
Intermediate day Confident home cook · 25–45 min a dish
Confident Italian Saturday · 7 dishes · 4980 cal for the day
Every dish here is Intermediate — A step up — a little technique, a few components, the sweet spot of everyday cooking.
Breakfast 962 cal
Polenta Scramble with Crispy Sage & Brown ButterIntermediate
Breakfast

Polenta Scramble with Crispy Sage & Brown Butter

Creamy cornmeal studded with eggs and sage oil.

962 cal · 42g protein · 23 min
vegetarian20-30-minute
Lunch 771 cal
Cannellini Bean & Roasted Beet Salad with Walnuts & RicottaIntermediateMembers
Lunch

Cannellini Bean & Roasted Beet Salad with Walnuts & Ricotta

Warm beans and sweet roasted beets dressed in aged balsamic, topped with creamy ricotta.

771 cal · 31g protein · 35 min
vegetarianhigh-fiberhigh-protein
Dinner 1108 cal
Braised Lentil & Mushroom Ragù with Creamy PolentaIntermediateMembers
Dinner

Braised Lentil & Mushroom Ragù with Creamy Polenta

Rich, slow-cooked lentils and mushrooms in a wine-and-tomato sauce over soft polenta.

1108 cal · 46g protein · 53 min
vegetarianhigh-proteinhearty
+ 4 more courses snack, in-between, appetizer, dessert · 2139 cal
Snack 780 cal
Toasted Almond & Rosemary Cluster BitesIntermediateMembers
Snack

Toasted Almond & Rosemary Cluster Bites

Crunchy roasted almonds bound with honey and crispy herb oil.

780 cal · 23g protein · 17 min
vegetarianunder-20-minuteportable
In-between 204 cal
Citrus & Fennel GranitaIntermediateMembers
In-between

Citrus & Fennel Granita

A palate-cleansing Italian ice of blood orange, lemon, and anise.

204 cal · 1g protein · 15 min
vegandairy-freeunder-20-minute
Appetizer 530 cal
Burrata & Charred Cherry Tomato Tartlets with Crispy Sage OilIntermediateMembers
Appetizer

Burrata & Charred Cherry Tomato Tartlets with Crispy Sage Oil

Warm phyllo cups filled with creamy burrata and caramelized tomatoes.

530 cal · 22g protein · 32 min
vegetarianelegant
Dessert 625 cal
Panna Cotta with Quince Paste & Candied LemonIntermediateMembers
Dessert

Panna Cotta with Quince Paste & Candied Lemon

Silky vanilla cream set with gelatin, served with jewel-toned quince and crystallized citrus.

625 cal · 14g protein · 23 min
vegetarianelegant
Three meals 2841 cal 119g protein 277g carbs 137g fat ✓ Macros verified

Cook every course and the day comes to 4980 cal · 179g protein. How we calculate this

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Common questions

Why are there three menus for one day?

Because "what should I cook" depends entirely on how much time and energy you have. The same date is written at three effort levels so you can pick the one that fits tonight.

Are the calories per serving or for the whole dish?

Per serving, always. The yield is printed on every recipe and the serving slider rescales the ingredients and the macros together.

Can I get today's menu by email?

Yes — members can have the day's menu sent every morning, and you can unsubscribe from any one of those emails.