EasyBreakfast
Shakshuka-Style Egg Nest with Charred Tomato & Crispy Sage Oil
Poached eggs in smoky tomato sauce with crispy sage and chili crunch
421 cal · 16g protein · 20 min
Saturday, September 19 · one day · 3 complete plans
Pick your plan for the day
Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.
Viewing one plan at a time — switch above, or
Easy day Quick & simple · 10–25 min a dish
Levantine Autumn Saturday · 7 dishes · 3864 cal for the day
Every dish here is Easy — Fast, fuss-free cooking — common ingredients, a few steps, weeknight-easy.
Easy
EasyMembersLunch
Za'atar-Crusted Chicken Thigh with Warm Eggplant, Yogurt & Pomegranate Molasses
Pan-seared chicken over silky roasted eggplant with whipped labneh and pomegranate drizzle
717 cal · 36g protein · 25 min
EasyMembersDinner
Spiced Lamb Shoulder Steaks with Green Olive Tapenade, Charred Tomato & Crispy Chickpeas
Pan-seared lamb with briny olive-herb paste, warm tomato compote, and crunchy roasted chickpeas
531 cal · 14g protein · 23 min
+ 4 more courses snack, in-between, appetizer, dessert · 2195 cal
EasyMembersSnack
Spiced Chickpea & Pomegranate Energy Bites
No-bake roasted chickpea clusters with pomegranate molasses and dukkah
388 cal · 13g protein · 15 min
EasyMembersIn-between
Crispy Halloumi & Fig Jam with Thyme Honey
Pan-fried cheese with warm fig jam, honeycomb drizzle, and crispy thyme
522 cal · 25g protein · 7 min
EasyMembersAppetizer
Muhammara Hummus Crudités with Crispy Pita & Burnt Garlic Oil
Roasted red pepper and walnut dip with charred pita chips and spiced oil
530 cal · 9g protein · 14 min
EasyMembersDessert
Pistachio & Pomegranate Panna Cotta with Burnt Honey & Crispy Phyllo
Silky pistachio cream with pomegranate gel, caramelized honey, and shattered phyllo crisps
755 cal · 12g protein · 20 min
Three meals
1669 cal
66g protein
95g carbs
119g fat
✓ Macros verified
Cook every course and the day comes to 3864 cal · 125g protein. How we calculate this
Intermediate day Confident home cook · 25–45 min a dish
Diner Confident · 7 dishes · 4733 cal for the day
Every dish here is Intermediate — A step up — a little technique, a few components, the sweet spot of everyday cooking.
IntermediateBreakfast
Crispy Hash Brown Skillet with Baked Egg & Charred Scallion
Shredded potatoes, a whole egg baked into the top, diner-style brown butter finish.
469 cal · 12g protein · 34 min
IntermediateMembersLunch
Turkey Meatball Marinara over Garlicky Polenta
Tender ground turkey balls in a bright tomato sauce, nestled in creamy polenta—a diner classic with real soul.
1091 cal · 83g protein · 45 min
IntermediateMembersDinner
Pan-Seared Turkey Breast with Braised Shallots & Mushroom Reduction
Thick-cut turkey cutlets with a silky wine-and-stock pan sauce, caramelized shallots on the side.
554 cal · 56g protein · 43 min
+ 4 more courses snack, in-between, appetizer, dessert · 2619 cal
IntermediateMembersSnack
Crispy Sage & Parmesan Wafers
Paper-thin, salty, buttery crisps with fresh sage—a classic diner snack elevated.
372 cal · 8g protein · 23 min
IntermediateMembersIn-between
Apple & Sharp Cheddar Tea Scone
A single warm scone with tart apple bits and aged cheddar—substantial enough to sustain, refined enough to feel like a treat.
793 cal · 22g protein · 26 min
IntermediateMembersAppetizer
Charred Eggplant & White Miso Dip with Toasted Pita Chips
Smoky, umami-rich eggplant purée with white miso and sesame oil—a diner-inspired dip with real depth.
606 cal · 16g protein · 28 min
IntermediateMembersDessert
Butterscotch Pudding with Crispy Malt Brittle & Whipped Cream
Classic, silken butterscotch pudding topped with salty-sweet malt brittle—pure diner elegance.
848 cal · 4g protein · 25 min
Three meals
2114 cal
151g protein
143g carbs
106g fat
✓ Macros verified
Cook every course and the day comes to 4733 cal · 201g protein. How we calculate this
Sophisticated day Impress & indulge · 45–90 min a dish
Otoño Sofisticado · 7 dishes · 6643 cal for the day
Every dish here is Sophisticated — A cook's project — layered technique, refined plating, restaurant-quality at home.
SophisticatedBreakfast
Huevos en Escabeche with Crispy Tortilla Shards & Charred Tomatillo Oil
Poached eggs in pickled vegetable emulsion, architectural plating
692 cal · 19g protein · 70 min
SophisticatedMembersLunch
Seared Branzino en Papillote with Charred Poblano Cream, Corn Silk & Crispy Sage
Whole fish steamed in parchment, finished with chile cream and fragrant oil
725 cal · 57g protein · 60 min
SophisticatedMembersDinner
Slow-Roasted Pork Belly with Charred Pineapple-Habanero Gastrique, Black Garlic & Cilantro Oil
Five-hour braise, caramelized exterior, burnished glaze
1247 cal · 68g protein · 340 min
+ 4 more courses snack, in-between, appetizer, dessert · 3979 cal
SophisticatedMembersSnack
Crispy Masa & Black Bean Bonbons with Charred Serrano-Lime Emulsion
Fried corn cups with silky bean purée, bright chile coulis
989 cal · 20g protein · 55 min
SophisticatedMembersIn-between
Chilled Avocado Soup with Crispy Tortilla & Serrano Oil
Silky cold soup, textural contrast, bright heat
932 cal · 8g protein · 25 min
SophisticatedMembersAppetizer
Charred Corn Bisque Shooter with Crispy Chorizo Crumble & Burnt Corn Oil
Shot glass amuse, textural finesse, one bite of refinement
727 cal · 15g protein · 50 min
SophisticatedMembersDessert
Dark Chocolate & Charred Poblano Mousse with Candied Jalapeño & Crispy Tequila Tuile
Silky mousse with sophisticated heat, candy crackle
1331 cal · 13g protein · 55 min
Three meals
2664 cal
144g protein
124g carbs
175g fat
✓ Macros verified
Cook every course and the day comes to 6643 cal · 200g protein. How we calculate this
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