Dinner
Pan-Seared Mahi-Mahi with Black Garlic, Charred Green Beans & Cilantro Emulsion
Pristine mahi-mahi, seared to a golden crust and served over a tangle of charred green beans and scattered black garlic cloves that add deep, molasses-like sweetness. The whole plate is finished with a bright cilantro emulsion that ties everything together—a dish that feels both elegant and intensely flavored.
893calper serving
36gprotein
18gcarbs
77gfat
15min prep 14min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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