Lunch

Pork Loin Salad with Charred Corn, Black Beans & Cilantro Lime

Name: Pork Loin Salad with Charred Corn, Black Beans & Cilantro Lime
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 2 servings
Ingredients: 1 pork loin center-cut steak (about 12 oz), 1 inch thick; 2 tbsp olive oil, divided; sea salt and cracked black pepper; 1 cup fresh corn kernels (or thawed frozen); 1 cup cooked black beans, drained; 3 cups mixed greens (arugula, romaine, spinach); ½ red onion, thinly sliced; ⅓ cup fresh cilantro, chopped; 2 tbsp lime juice; 1 tbsp sherry vinegar; 1 small garlic clove, minced; pinch of red chili flakes

A quick-seared pork loin steak sliced thin and nested on a warm salad of charred corn, black beans, and crisp greens dressed in bright cilantro-lime vinaigrette. Brazilian comfort with real technique—the pork gets a golden crust while the interior stays juicy.

869calper serving 68gprotein 87gcarbs 28gfat 15min prep 18min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this