Lunch
Grilled Chicken Breast with Lemon, Garlic & Spinach
A pounded chicken breast is quick-seared in olive oil with garlic until golden, then finished with a squeeze of fresh lemon and a handful of baby spinach that wilts into a silky bed. Serve with crusty bread or over rice for a light but satisfying Mediterranean lunch.
416calper serving
38gprotein
9gcarbs
26gfat
7min prep 13min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
Members
Create a free account to see the full recipe
Free members get the full ingredients, step-by-step method and the ability to save favorites.
Popular recipes to try next
- Tandoori Chicken Recipe 50 min
- Air Fryer Chicken Breast Recipe 20 min
- Dal Recipe 40 min
- Jerk Chicken Recipe 55 min
- Chicken Satay Recipe 42 min
- Bacon Wrapped Chicken Recipe 30 min
- Meal Prep Chicken Bowls Recipe 60 min
- Chicken Tortilla Soup Recipe 70 min
More recipes using chicken · spinach · lemon
Cook these next
They reuse what this recipe already has you buying.
Chermoula Chicken & Roasted Carrot Salad with Pomegranate Vinaigrette
Lunch · 381 cal
One Pan Pasta
Dinner · 378 cal
Slow-Braised Chicken Thigh with Charred Okra, Preserved Lemon & Herbed Couscous
Lunch · 678 cal
Chicken Thigh Salad with Black Beans, Charred Corn & Lime-Cilantro Dressing
Lunch · 773 cal
Grilled Chicken & Charred Stone Fruit Salad
Lunch · 525 cal
Quinoa Salad
Lunch · 393 cal
