Dinner

Garam Masala Lamb Chops with Spinach Rice

Name: Garam Masala Lamb Chops with Spinach Rice
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 2 servings
Ingredients: 4 lamb loin chops (about 400 g total), fat trimmed; 1 tsp garam masala; 1/2 tsp ground cumin; 1 garlic clove, grated; 3/4 tsp fine salt, divided; 1/4 tsp black pepper; 2 tsp neutral oil, divided; 2/3 cup basmati rice, rinsed; 1 1/3 cups water; 2 packed cups baby spinach; 1/2 lemon (juice and wedges); 6 tbsp plain 2% Greek yogurt; 1 tbsp chopped fresh mint; 1 tbsp water

Lamb loin chops get a simple garam masala and garlic rub, then a hard sear for a crusty outside and rosy, juicy middle. They are served over fluffy basmati folded with wilted spinach and a cool mint yogurt sauce.

633calper serving 58gprotein 54gcarbs 19gfat 8min prep 17min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this