Breakfast

Masala Omelette with Whole-Wheat Toast

Name: Masala Omelette with Whole-Wheat Toast
Prep time: 7 min
Cook time: 8 min
Total time: 15 min
Yield: 2 servings
Ingredients: 4 large eggs; 1/4 small red onion, finely chopped; 1 small tomato, seeded and finely chopped; 2 tbsp chopped fresh cilantro; 1/2 small green chili, finely chopped (optional); 1/4 tsp ground turmeric; 1/4 tsp ground cumin; 1/4 tsp fine salt; 1/8 tsp black pepper; 2 tsp neutral oil, divided; 30 g (1/4 cup) shredded cheddar; 2 slices whole-wheat bread

Eggs are beaten with onion, tomato, cilantro and a pinch of turmeric, then cooked into a tender, golden omelette with melty cheddar. A slice of crisp whole-wheat toast makes it a hearty autumn breakfast.

336calper serving 20gprotein 19gcarbs 20gfat 7min prep 8min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this