SophisticatedDinner
Whole Grilled Seabass with Soy-Miso Glaze, Blistered Shishito Peppers & Burnt Orange Jus
Crispy skin, tender flesh, charred vegetables, citrus-umami sauce
904 cal · 73g protein · 65 min
Cuisine & diet · 174 recipes
Gluten-Free Japanese-Style Recipes
Gluten-Free dishes in the Japanese idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedDessert
Black Sesame Panna Cotta with Yuzu Curd, Candied Ginger & Crispy Sesame Tuile
Nutty-earthy, bright citrus, candied heat, shatteringly crisp
1293 cal · 24g protein · 65 min
EasyDinner
Pan-Seared Cod with Doenjang-Miso Butter & Charred Baby Bok Choy
Flaky white fish glazed with fermented soy bean paste butter, topped with crispy garlic
502 cal · 36g protein · 19 min
EasyDessert
Yuzu-Sesame Panna Cotta with Crispy Ginger Tuile
Silky Japanese citrus custard topped with shattered sesame brittle and candied ginger
547 cal · 5g protein · 20 min
EasySnack
Edamame with Sea Salt & Yuzu Zest
Tender soybeans, aromatic citrus finish
95 cal · 7g protein · 8 min
EasyLunch
Yakitori Chicken Bowl with Charred Scallion & Sesame Rice
Grilled skewered chicken glazed and ginger-soy bright
802 cal · 42g protein · 20 min
EasyBreakfast
Miso-Butter Corn Silk Scramble with Crispy Garlic Oil & Charred Shishito
Silken eggs with roasted corn, nori & toasted sesame
684 cal · 21g protein · 20 min
EasyBreakfast
Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu Oil
Creamy eggs with summer corn, umami miso, and citrus brightness
359 cal · 16g protein · 20 min
IntermediateLunch
Soba Noodle Bowl with Charred Eggplant, Shiso & Dashi Broth
Buckwheat noodles with grilled eggplant in cool umami broth
640 cal · 32g protein · 30 min
EasyIn-between
Green Tea Panna Cotta Spoon with Yuzu Curd
Silky matcha custard with citrus intensity
292 cal · 6g protein · 18 min
EasyAppetizer
Crispy Tofu Skin Cones with Uni, Ikura & Ponzu Foam
Delicate fried bean-curd shells with sea urchin and salmon roe
506 cal · 14g protein · 27 min
IntermediateDinner
Whole Grilled Branzino with Miso-Blistered Shishito, Black Garlic Oil & Jasmine Rice
Pristine sea bass with charred peppers and umami aromatics
1335 cal · 84g protein · 43 min
IntermediateIn-between
Chilled Ginger-Yuzu Soda
Bright, ginger-sharp, refreshing
95 cal · 1g protein · 10 min
IntermediateLunch
Somen with Charred Summer Vegetables, Dashi-Miso Broth & Crispy Chicken Skin
Chilled buckwheat noodles in umami broth with karaage-spiced chicken cracklings
587 cal · 29g protein · 30 min
IntermediateIn-between
Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied Ginger
Silken matcha custard with salty-sweet crackle and warming ginger
496 cal · 16g protein · 18 min
IntermediateDinner
Miso-Sake Glazed Black Cod with Charred Eggplant & Smashed Yuzu Potato
Buttery deep-sea fish with caramelized miso and roasted bitterness
638 cal · 43g protein · 30 min
IntermediateDessert
Sake-Poached Pear with Black Sesame Cream & Crispy Miso Tuile
Delicate pear in aromatic poaching liquor with nutty sesame and salty-sweet crackle
888 cal · 10g protein · 33 min
IntermediateLunch
Soy-Glazed Chicken Thigh Rice Bowl with Charred Broccolini
Tender thigh, glossy soy glaze, charred greens over rice.
894 cal · 40g protein · 45 min
SophisticatedDinner
Pan-Seared Lamb Loin Chops with Charred Corn Miso Butter & Crispy Burnt Garlic Oil
Tender lamb chops with umami corn butter and smoky garlic finish
1370 cal · 42g protein · 45 min
IntermediateDessert
Black Sesame & Miso Panna Cotta with Candied Citrus & Crispy Rice Krispie
Nutty Asian custard with toasted grain crunch
412 cal · 8g protein · 32 min
SophisticatedDinner
Galbijjim-Braised Short Rib with Mushroom & Chestnut Rice
Tender soy-braised beef with nutty autumn grain bowl
892 cal · 52g protein · 90 min
IntermediateIn-between
Chilled Yuzu-Cucumber Granita with Crushed Ice & Mint
Tart, refreshing Korean summer palate cleanser
78 cal · 1g protein · 185 min
SophisticatedDinner
Black Cod with Miso-Sake Glaze, Shisho Ash & Charred Cucumber
Buttery fish with fermented glaze, charred vegetables, and aromatic herbs
442 cal · 38g protein · 37 min
IntermediateAppetizer
Uni Custard with Crispy Shallot & Charred Lemon Soil
Silken sea urchin mousse with textured umami crust
394 cal · 7g protein · 34 min