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Cuisine & diet · 258 recipes

Gluten-Free Italian-Style Recipes

Gluten-Free dishes in the Italian idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Octopus & Stone-Fruit Agrodolce with Whipped Burrata & Crispy Sage OilIntermediate
Appetizer

Charred Octopus & Stone-Fruit Agrodolce with Whipped Burrata & Crispy Sage Oil

Tender tentacles, sweet-sour peaches, creamy cheese, herb oil

874 cal · 61g protein · 43 min
gluten-freehigh-protein
Burnt Orange Panna Cotta with Crispy Phyllo Tuile & Black Sesame BrittleIntermediate
Dessert

Burnt Orange Panna Cotta with Crispy Phyllo Tuile & Black Sesame Brittle

Citrus custard, shattered phyllo, toasted sesame snap

672 cal · 8g protein · 35 min
vegetariangluten-free option
Black Sesame Panna Cotta with Yuzu Curd, Candied Ginger & Crispy Sesame TuileSophisticated
Dessert

Black Sesame Panna Cotta with Yuzu Curd, Candied Ginger & Crispy Sesame Tuile

Nutty-earthy, bright citrus, candied heat, shatteringly crisp

1293 cal · 24g protein · 65 min
vegetariangluten-free
Yuzu-Sesame Panna Cotta with Crispy Ginger TuileEasy
Dessert

Yuzu-Sesame Panna Cotta with Crispy Ginger Tuile

Silky Japanese citrus custard topped with shattered sesame brittle and candied ginger

547 cal · 5g protein · 20 min
vegetariangluten-free
Chilled Coconut Panna Cotta with Lime Curd & Sesame BrittleEasy
Dessert

Chilled Coconut Panna Cotta with Lime Curd & Sesame Brittle

Silky custard, bright citrus curd, textural crunch

570 cal · 9g protein · 18 min
vegetariangluten-free
Matcha Panna Cotta with Raspberry & Black Sesame BrittleEasy
Dessert

Matcha Panna Cotta with Raspberry & Black Sesame Brittle

Silky green custard, tart fruit, nutty crunch

685 cal · 16g protein · 10 min
vegetariangluten-freequick
Whole Roasted Branzino en Papillote with Saffron, Capers & Charred LemonEasy
Dinner

Whole Roasted Branzino en Papillote with Saffron, Capers & Charred Lemon

Mediterranean sea bass steamed in parchment with saffron rice and olives

937 cal · 72g protein · 32 min
gluten-freehigh-protein30-minute
Insalata di Coda di Rospo, Pomodorini Bruciati e Pesto di Basilico TostatoSophisticated
Lunch

Insalata di Coda di Rospo, Pomodorini Bruciati e Pesto di Basilico Tostato

Pan-seared monkfish, charred cherry tomatoes, smoky basil pesto

656 cal · 30g protein · 45 min
high-proteingluten-free45-minute
Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di AmarettiSophisticated
Dessert

Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di Amaretti

Squid-ink panna cotta, red currant coulis, crushed amaretti crumb

477 cal · 10g protein · 28 min
vegetariangluten-free
Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied LimeEasy
Dessert

Chilled Coconut-Lime Panna Cotta with Toasted Sesame Brittle & Candied Lime

Silky coconut custard, tangy lime curd, shattered sesame brittle & candied lime wheels

852 cal · 22g protein · 18 min
vegetariangluten-freeno-bake-adaptable
Panna Cotta à l'Amande, Abricots Rôtis & Caramel aux NoisettesSophisticated
Dessert

Panna Cotta à l'Amande, Abricots Rôtis & Caramel aux Noisettes

Silken almond panna cotta with roasted apricots and hazelnut caramel brittle

1334 cal · 19g protein · 48 min
vegetariangluten-freeelegant-dessert
Rose-Pistachio Panna Cotta with Burnt Orange Caramel & Crispy Phyllo TuileIntermediate
Dessert

Rose-Pistachio Panna Cotta with Burnt Orange Caramel & Crispy Phyllo Tuile

Silky custard, floral perfume, caramelized citrus, shatter-crisp phyllo

1053 cal · 18g protein · 43 min
vegetariangluten-free-adaptable
Crispy Burrata Croquettes with Charred Tomato Coulis & Fried Sage OilIntermediate
Appetizer

Crispy Burrata Croquettes with Charred Tomato Coulis & Fried Sage Oil

Golden-fried creamy rounds, roasted tomato sauce, herb-infused oil

487 cal · 12g protein · 38 min
vegetariangluten-free-option
Farro Salad with Charred Zucchini, Burrata & Black Garlic VinaigretteIntermediate
Lunch

Farro Salad with Charred Zucchini, Burrata & Black Garlic Vinaigrette

Chewy farro, blistered summer squash, creamy burrata, umami-dark dressing

741 cal · 22g protein · 38 min
vegetariangluten-free-option
Mascarpone & Burnt Honey Polenta Cake with Charred Peach & Crispy SageEasy
Breakfast

Mascarpone & Burnt Honey Polenta Cake with Charred Peach & Crispy Sage

Golden cornmeal cake, creamy mascarpone dollop, caramelized stone fruit

301 cal · 7g protein · 37 min
gluten-freevegetarian
Pistachio Panna Cotta with Rose Water Syrup & Candied Orange PeelIntermediate
Dessert

Pistachio Panna Cotta with Rose Water Syrup & Candied Orange Peel

Silken pistachio cream set with gelatin, drizzled with floral rose syrup, crowned with jewel-like candied citrus

788 cal · 15g protein · 35 min
vegetariangluten-freeelegant
Burnt Orange & Toasted Almond Panna Cotta with Candied Peel & Crispy Sage TuileIntermediate
Dessert

Burnt Orange & Toasted Almond Panna Cotta with Candied Peel & Crispy Sage Tuile

Silky custard with citrus brightness and herbal crunch

367 cal · 6g protein · 32 min
gluten-freevegetarian
Charred Octopus Crostini with Green Olive Tapenade & Crispy GarlicSophisticated
Appetizer

Charred Octopus Crostini with Green Olive Tapenade & Crispy Garlic

Tender grilled tentacle on toasted bread with briny spread

835 cal · 36g protein · 50 min
high-proteingluten-free-option
Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied GingerIntermediate
In-between

Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied Ginger

Silken matcha custard with salty-sweet crackle and warming ginger

496 cal · 16g protein · 18 min
vegetariangluten-free
Charred Corn Polenta with Crispy Prosciutto, Soft Egg & Brown Butter SageIntermediate
Breakfast

Charred Corn Polenta with Crispy Prosciutto, Soft Egg & Brown Butter Sage

Creamy cornmeal cake with salty pork and runny yolk

781 cal · 27g protein · 30 min
high-proteingluten-free30-minute
Orange Blossom Panna Cotta with Candied Pistachio & Pomegranate GelIntermediate
Dessert

Orange Blossom Panna Cotta with Candied Pistachio & Pomegranate Gel

Silky cream custard with floral perfume, topped with jeweled fruit and nutty crunch

839 cal · 10g protein · 32 min
vegetariangluten-free
Orange Blossom & Rose Panna Cotta with Candied Pistachio Brittle & Pomegranate GelIntermediate
Dessert

Orange Blossom & Rose Panna Cotta with Candied Pistachio Brittle & Pomegranate Gel

Silky floral custard with jewel-like garnishes

749 cal · 11g protein · 23 min
vegetariangluten-free
Rose-Pistachio Panna Cotta with Candied Saffron Peaches & Crispy Cardamom WaferIntermediate
Dessert

Rose-Pistachio Panna Cotta with Candied Saffron Peaches & Crispy Cardamom Wafer

Silken rose-scented custard with perfumed stone fruit and shattering spiced cookie

799 cal · 14g protein · 32 min
vegetariangluten-free
Green Tea Panna Cotta Spoon with Yuzu CurdEasy
In-between

Green Tea Panna Cotta Spoon with Yuzu Curd

Silky matcha custard with citrus intensity

292 cal · 6g protein · 18 min
gluten-freevegetarianlight