Dinner
Jerk-Spiced Mahi-Mahi with Charred Pineapple & Black Bean Ragù
A whole mahi-mahi fillet coated in a quick Caribbean jerk spice blend (allspice, thyme, Scotch bonnet, cumin) seared until the skin crisps. Served over a warm black bean ragù studded with caramelized pineapple chunks, cilantro, and lime. Pure Caribbean comfort.
482calper serving
45gprotein
58gcarbs
9gfat
10min prep 12min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
Members
Create a free account to see the full recipe
Free members get the full ingredients, step-by-step method and the ability to save favorites.
Popular recipes to try next
- Tandoori Chicken Recipe 50 min
- Air Fryer Chicken Breast Recipe 20 min
- Dal Recipe 40 min
- Jerk Chicken Recipe 55 min
- Hot Sauce Recipe 10 min
- Matcha Latte Recipe 8 min
- Cranberry Sauce Recipe 20 min
- Ranch Dressing Recipe 10 min
Cook these next
They reuse what this recipe already has you buying.
Jerk-Spiced Snapper en Papillote with Charred Okra & Black Beans
Dinner · 1383 cal
Jerk Chicken Thighs with Charred Pineapple & Black Beans
Lunch · 1474 cal
Pork Carnitas with Charred Pineapple & Crispy Tortilla
Dinner · 1040 cal
Slow-Roasted Pork Belly with Charred Pineapple-Habanero Gastrique, Black Garlic & Cilantro Oil
Dinner · 1240 cal
Carne Asada Cactus Salad with Charred Corn, Black Beans & Cilantro-Lime Vinaigrette
Dinner · 1092 cal
Jerk-Spiced Pork Tenderloin with Charred Pineapple & Cilantro-Lime Rice
Dinner · 742 cal
