Dinner

Soy-Garlic Glazed Cod with Charred Bok Choy & Sesame Rice

Name: Soy-Garlic Glazed Cod with Charred Bok Choy & Sesame Rice
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 servings
Ingredients: 2 cod fillets (6 oz each), skin-on, room temperature; 3 tablespoons soy sauce; 1 tablespoon mirin (or 1 teaspoon honey mixed with ½ teaspoon water); 1 tablespoon rice vinegar; 2 cloves garlic, minced; 1 teaspoon freshly grated ginger; ½ teaspoon sesame oil; 2 cups cooked short-grain rice; 1 teaspoon sesame oil (for rice); 1 teaspoon sesame seeds (for rice); 4 heads baby bok choy, halved lengthwise; 1 tablespoon neutral oil (for cooking fish and vegetables); Sea salt and white pepper; Scallion slices and extra sesame seeds (garnish)

A delicate white cod fillet brushed with a sticky soy-garlic-ginger glaze and pan-seared until the glaze caramelizes into a burnished shell. Served alongside tender-charred bok choy and fluffy sesame-infused rice. A balanced, elegant weeknight dinner in under 25 minutes.

418calper serving 38gprotein 52gcarbs 5gfat 8min prep 15min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this