Lunch
Pan-Seared Chicken Breast with Charred Tomato Gastrique & Herbed Rice
A perfectly seared chicken breast with a golden crust, paired with a quick gastrique—a refined pan sauce made from charred tomatoes, shallots, and a tart-sweet balance of vinegar and honey. Served over fragrant herb rice that soaks up every drop of sauce.
791calper serving
51gprotein
93gcarbs
22gfat
15min prep 25min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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