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Cuisine & meal · 132 recipes

Middle Eastern-Style Snack Recipes

Middle Eastern-inspired snack ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Whipped Labne & Muhammara ToastIntermediate
In-between

Whipped Labne & Muhammara Toast

Charred bread, roasted red pepper-walnut dip, pomegranate & pine nut garnish

412 cal · 17g protein · 14 min
vegetarian15-minute
Crispy Chickpea & Ras El Hanout BitesIntermediate
Snack

Crispy Chickpea & Ras El Hanout Bites

Roasted with pomegranate molasses & toasted sesame

361 cal · 12g protein · 33 min
veganhigh-fiber30-minute
Hummus & Charred Veggie PlatterEasy
Snack

Hummus & Charred Veggie Platter

Chickpea spread, charred zucchini, sweet pepper, sourdough chips

529 cal · 16g protein · 13 min
vegetarianvegan-adaptablequick
Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh DollopSophisticated
In-between

Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh Dollop

Pan-fried cheese in a warm spiced tomato nest with eggs and Middle Eastern crunch

753 cal · 39g protein · 45 min
vegetariangluten-freeMediterranean
Roasted Chickpea & Sumac CrispsEasy
Snack

Roasted Chickpea & Sumac Crisps

Buttery, tangy, addictively crunchy

301 cal · 10g protein · 20 min
veganhigh-fiberunder-20-min
Crispy Halloumi Coins with Sumac Tomato Emulsion & Black Garlic OilSophisticated
Snack

Crispy Halloumi Coins with Sumac Tomato Emulsion & Black Garlic Oil

Pan-fried cheese discs, charred heritage tomatoes, umami depth

782 cal · 39g protein · 32 min
vegetarian30-minuteumami-forward
Crispy Chickpea Fritters with Spiced Yogurt & SumacEasy
Snack

Crispy Chickpea Fritters with Spiced Yogurt & Sumac

Fried chickpea nuggets with cool herbed yogurt dip

515 cal · 14g protein · 22 min
high-proteinvegetarian20-minute
Whipped Labneh & Burnt Honey with Toasted Hazelnut Oil & Crispy Thyme CroutonsEasy
In-between

Whipped Labneh & Burnt Honey with Toasted Hazelnut Oil & Crispy Thyme Croutons

Cloud-light yogurt whip kissed with dark honey, nutty oil & herbal bread shards

537 cal · 24g protein · 18 min
vegetarianquickunder-25-min
Whipped Labneh & Charred Lemon DipEasy
Snack

Whipped Labneh & Charred Lemon Dip

Tangy yogurt cheese, warm olive oil, crispy pita chips

355 cal · 16g protein · 15 min
vegetariangluten-free optionquickeasy
Spiced Cashew & Dried Fig Truffles with Sumac SaltSophisticated
In-between

Spiced Cashew & Dried Fig Truffles with Sumac Salt

Date-sweetened nut paste rolled in sesame & nigella

584 cal · 15g protein · 20 min
veganwhole-foodenergy-dense
Charred Apricot & Nigella Seed Pastry Coins with Whipped Cream CheeseSophisticated
Snack

Charred Apricot & Nigella Seed Pastry Coins with Whipped Cream Cheese

Buttery phyllo crisps with roasted stone fruit & black seed crunch

848 cal · 19g protein · 50 min
vegetarianafternoon-treat
Roasted Corn & Black Bean Hummus with Crispy Tortilla ChipsEasy
Snack

Roasted Corn & Black Bean Hummus with Crispy Tortilla Chips

Smoky Peruvian corn blended into a creamy dip with lime, cumin, and roasted corn kernels

759 cal · 32g protein · 13 min
vegan15-minutegluten-free
Spiced Labne & Charred Eggplant Dip with Crispy Pita ChipsIntermediate
In-between

Spiced Labne & Charred Eggplant Dip with Crispy Pita Chips

Smoky roasted eggplant stirred into strained yogurt with warm spices

527 cal · 20g protein · 23 min
vegetariangluten-free-adaptable
Crispy Halloumi Coins with Pomegranate Molasses & Pine Nut DustEasy
Snack

Crispy Halloumi Coins with Pomegranate Molasses & Pine Nut Dust

Panfried salty cheese with tart-sweet reduction and toasted pine nuts

919 cal · 35g protein · 13 min
vegetariangluten-free15-minute
Crispy Halloumi Coins with Sumac & Pickled StrawberryIntermediate
Snack

Crispy Halloumi Coins with Sumac & Pickled Strawberry

Warm cheese, tart-sweet fruit, finish of floral salt

492 cal · 25g protein · 22 min
gluten-free20-minutevegetarian
Spiced Labneh Cones with Charred Cherry Tomato, Sumac & Crispy BreadcrumbSophisticated
In-between

Spiced Labneh Cones with Charred Cherry Tomato, Sumac & Crispy Breadcrumb

Handheld, elegant, tart and crunchy

553 cal · 16g protein · 33 min
vegetarianunder-30-minutes
Crispy Halloumi Fingers with Pomegranate Molasses & Pistachio DustEasy
Snack

Crispy Halloumi Fingers with Pomegranate Molasses & Pistachio Dust

Pan-fried squeaky cheese with tart molasses dip & roasted pistachio powder

669 cal · 30g protein · 14 min
vegetarianquick-snackunder-20-min
Roasted Red Pepper & Walnut Dip with Sumac Pita CrispsEasy
Snack

Roasted Red Pepper & Walnut Dip with Sumac Pita Crisps

Muhammara-inspired muhammara with toasted walnuts, pomegranate molasses and aleppo pepper

728 cal · 14g protein · 20 min
vegetariangluten-free-optionhigh-antioxidant
Harissa & Whipped Labneh CruditésEasy
Snack

Harissa & Whipped Labneh Crudités

Spiced labneh dip with summer vegetables and crispy caraway crisps

372 cal · 14g protein · 18 min
vegetariangluten-free option
Edamame & Yuzu Hummus CrispsEasy
Snack

Edamame & Yuzu Hummus Crisps

Roasted nori with whipped edamame, yuzu & black sesame

200 cal · 9g protein · 11 min
vegan-optionhigh-protein15-minute
Muhammara & Crispy Chickpea ChipsEasy
Snack

Muhammara & Crispy Chickpea Chips

Charred red pepper dip with roasted chickpea crisps

1195 cal · 45g protein · 30 min
veganunder-30-minhigh-fiber
Crispy Chickpea & Sumac Brittle with Labneh DipEasy
Snack

Crispy Chickpea & Sumac Brittle with Labneh Dip

Crunchy roasted chickpeas with tangy Middle Eastern yogurt

441 cal · 19g protein · 30 min
vegangluten-freehigh-fiber
Crispy Eggplant & Walnut Rolls with Whipped Labne & Pomegranate MolassesEasy
Snack

Crispy Eggplant & Walnut Rolls with Whipped Labne & Pomegranate Molasses

Charred eggplant ribbons filled with toasted walnut paste and creamy labne

621 cal · 18g protein · 27 min
vegetariangluten-freeportable
Chilled Turkish Yogurt Soup with Herb Oil & Sumac CroutonsEasy
In-between

Chilled Turkish Yogurt Soup with Herb Oil & Sumac Croutons

Cucumber, dill and walnut gazpacho-style soup, silken with strained yogurt and finished with aromatic finishing oil

433 cal · 20g protein · 16 min
vegetariangluten-free-optionprobiotics