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Cuisine & meal · 132 recipes

Middle Eastern-Style Snack Recipes

Middle Eastern-inspired snack ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Avocado Toast with Crispy Garlic Oil and Charred LimeIntermediate
In-between

Avocado Toast with Crispy Garlic Oil and Charred Lime

Creamy avocado on toasted bread with spiced garlic oil and bright lime

623 cal · 6g protein · 13 min
vegetariangluten-free-option
Crispy Chickpea & Harissa Phyllo Cones with Whipped Labneh, Pomegranate & Black Garlic OilSophisticated
Snack

Crispy Chickpea & Harissa Phyllo Cones with Whipped Labneh, Pomegranate & Black Garlic Oil

Shatteringly delicate phyllo tubes filled with spiced chickpea ragù and creamy labneh

777 cal · 20g protein · 60 min
vegetariandairy-free-optionsophisticated
Pan-Roasted Marcona Almond & Rosemary Dukkah Shortbread with Smoked Paprika Cream CheeseSophisticated
Snack

Pan-Roasted Marcona Almond & Rosemary Dukkah Shortbread with Smoked Paprika Cream Cheese

Buttery, nutty, herbaceous crackers with tangy spread

996 cal · 19g protein · 45 min
vegetarianelegant-snack
Roasted Chickpeas & Sumac CrispsEasy
In-between

Roasted Chickpeas & Sumac Crisps

Addictive spiced legume crunch with tart lemon-sumac coating

303 cal · 10g protein · 20 min
vegangluten-freehigh-fibre20-minute
Za'atar Pita Crisps with Whipped Labneh & Pomegranate MolassesEasy
Snack

Za'atar Pita Crisps with Whipped Labneh & Pomegranate Molasses

Crispy, tangy, tart

476 cal · 14g protein · 15 min
vegetarian15-minuteno-cook-option
Spiced Chickpea Roast with Lemon ZestEasy
Snack

Spiced Chickpea Roast with Lemon Zest

Crispy, crunchy, utterly addictive

232 cal · 11g protein · 18 min
veganhigh-fiberunder-20-minutes
Turkish Apricot & Pistachio Energy BallsEasy
In-between

Turkish Apricot & Pistachio Energy Balls

No-bake dried fruit & nut cluster

636 cal · 16g protein · 10 min
veganno-cookportable
Turkish Yogurt Dip with Charred FlatbreadEasy
In-between

Turkish Yogurt Dip with Charred Flatbread

Creamy labneh with garlic, dill, and herb oil

255 cal · 11g protein · 15 min
vegetarianunder-20-min
Spiced Labneh Dip with Toasted Pita Chips & Roasted BeetIntermediate
In-between

Spiced Labneh Dip with Toasted Pita Chips & Roasted Beet

Tangy whipped cheese, warm spices, earthy beet chips

510 cal · 14g protein · 20 min
vegetarian30-minute
Crispy Chickpea & Yogurt Spread on Toasted BreadSophisticated
In-between

Crispy Chickpea & Yogurt Spread on Toasted Bread

Warm spiced chickpeas on creamy labneh and sourdough

714 cal · 32g protein · 25 min
high-proteinvegetarianMediterranean
Crispy Halloumi with Roasted Grape AgrodolceSophisticated
Snack

Crispy Halloumi with Roasted Grape Agrodolce

Warm cheese with sweet-sour glazed grapes

507 cal · 26g protein · 30 min
high-proteinMediterraneanvegetarian
Whipped Ricotta with Pomegranate & Burnt Pistachio OilIntermediate
In-between

Whipped Ricotta with Pomegranate & Burnt Pistachio Oil

Creamy, sweet, tangy, and crunchy in one spoon.

687 cal · 21g protein · 14 min
middle-easternhigh-protein
Crispy Chickpea & Pomegranate Molasses ClustersIntermediate
Snack

Crispy Chickpea & Pomegranate Molasses Clusters

Roasted, glossy chickpeas with tart molasses and toasted sesame.

914 cal · 40g protein · 23 min
high-fiberplant-basedmiddle-eastern
Roasted Beet & Walnut Crisps with LabnehSophisticated
Snack

Roasted Beet & Walnut Crisps with Labneh

Paper-thin vegetable chips with tangy whipped yogurt and dukkah

237 cal · 11g protein · 47 min
vegetariangluten-free
Crispy Artichoke Leaf Chips with Romesco & Whipped LabnehSophisticated
Snack

Crispy Artichoke Leaf Chips with Romesco & Whipped Labneh

Whole charred leaves, twice-dipped for maximum crunch

470 cal · 12g protein · 40 min
vegetariangluten-free
Toasted Pistachio & Pomegranate BrittleSophisticated
Snack

Toasted Pistachio & Pomegranate Brittle

Candied pistachios, tart pomegranate molasses & black sesame crunch

631 cal · 11g protein · 30 min
vegetariangluten-free
Roasted Chickpea & Sumac Crackers with Labneh DipEasy
Snack

Roasted Chickpea & Sumac Crackers with Labneh Dip

Crispy spiced legumes & strained yogurt

430 cal · 20g protein · 30 min
vegan-adaptablehigh-proteinMediterranean
Cumin-Roasted Carrot & Harissa HummusIntermediate
In-between

Cumin-Roasted Carrot & Harissa Hummus

Charred sweet carrots with spiced chickpea cream

403 cal · 10g protein · 24 min
vegangluten-freevegetarian
Whipped Labneh & Charred Nectarine ToastEasy
In-between

Whipped Labneh & Charred Nectarine Toast

Thick-set yogurt spread on sourdough with stone fruit, crispy sage & honey

405 cal · 15g protein · 15 min
vegetarianunder-20-minsnack
Grilled Halloumi with Charred Radicchio, Balsamic & Toasted HazelnutIntermediate
In-between

Grilled Halloumi with Charred Radicchio, Balsamic & Toasted Hazelnut

Squeaky cheese, bitter greens, sweet-tart reduction, crunch

724 cal · 29g protein · 22 min
high-proteinvegetariangluten-free
Honeyed Labneh with Toasted Walnuts & Date SyrupEasy
In-between

Honeyed Labneh with Toasted Walnuts & Date Syrup

creamy, sweet, grounding

263 cal · 13g protein · 8 min
vegetariangluten-freequick
Za'atar Flatbread Crisps with Labneh & Charred Green OlivesIntermediate
Snack

Za'atar Flatbread Crisps with Labneh & Charred Green Olives

Crispy pan-fried dough shards with creamy strained yogurt

400 cal · 12g protein · 20 min
vegetarianunder-30-minintermediate
Ají Verde Hummus with Fried Tortilla StripsEasy
In-between

Ají Verde Hummus with Fried Tortilla Strips

Creamy green-chili dip with crispy corn-tortilla scoops

458 cal · 13g protein · 14 min
vegetarianvegan-adaptable15-minute
Muhammara-Stuffed Roasted Figs with Whipped Labneh & PistachiosSophisticated
Snack

Muhammara-Stuffed Roasted Figs with Whipped Labneh & Pistachios

Sweet, spiced, cool and crunchy—a composed afternoon bite

742 cal · 18g protein · 22 min
vegetariangluten-free