IntermediateDessert
Saffron & Sumac Panna Cotta with Burnt Honey & Crispy Phyllo Crackle
Silky spiced custard, dark honey caramel, shattered pastry
749 cal · 15g protein · 32 min
Cuisine & diet · 182 recipes
Gluten-Free Middle Eastern-Style Recipes
Gluten-Free dishes in the Middle Eastern idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateDinner
Whole Roasted Branzino with Za'atar, Pomegranate & Herbed Couscous
Whole fish, spiced herb crust, fruity glaze, fluffy pearl couscous pilaf
1062 cal · 61g protein · 45 min
SophisticatedIn-between
Pomegranate-Sumac Gazpacho Shot with Crispy Phyllo Shard
Chilled, tangy, and naturally sweet—served as a palate-cleansing sip
212 cal · 1g protein · 20 min
SophisticatedBreakfast
Labneh Sunrise with Charred Apricot, Crispy Halloumi & Za'atar Oil
Tangy labneh, caramelized stone fruit, salty cheese and toasted spice
688 cal · 37g protein · 27 min
IntermediateAppetizer
Crispy Turmeric-Cured Halloumi with Burnt Honey, Pomegranate & Pistachio Crumble
Pan-seared cheese with caramelized honey, jeweled seeds, and crushed nuts
646 cal · 29g protein · 22 min
IntermediateIn-between
Sesame & Sumac Crackers with Whipped Almond Dip & Charred Dates
Crispy seed crackers with warm, spiced almond purée and caramelized fruit
1102 cal · 30g protein · 24 min
IntermediateBreakfast
Harissa-Browned Butter Shakshuka with Crispy Phyllo Shards
Baked eggs in spiced tomato sauce with shattered phyllo crisps
609 cal · 20g protein · 34 min
EasyAppetizer
Roasted Red Pepper & Walnut Dip with Charred Bread & Pomegranate Molasses
Muhammara's easier, brighter cousin
526 cal · 12g protein · 18 min
EasyIn-between
Cucumber, Mint & Lemon Water with Crispy Flatbread Thins
Refreshing, hydrating, herbaceous interlude
100 cal · 2g protein · 11 min
EasyAppetizer
Burnt Orange & Za'atar Halloumi Skewers with Charred Lemon Aioli
Crispy cheese, smoky spice, tangy citrus dip
737 cal · 27g protein · 16 min
SophisticatedSnack
Crispy Phyllo Nests with Spiced Goat Cheese, Burnt Honey & Pomegranate Molasses Glaze
Shattered pastry cups, tangy cheese, reduced syrups, pomegranate arils
682 cal · 17g protein · 60 min
SophisticatedBreakfast
Whipped Labneh & Crispy Halloumi Sunrise with Charred Tomato Confit & Dukkah Oil
Strained yogurt, golden cheese, slow-roasted tomatoes, toasted nut-seed blend
868 cal · 51g protein · 70 min
EasyIn-between
Grilled Peach & Labneh Crostini with Crispy Sage Oil
Creamy strained yogurt on crackly bread, warm caramelized stone fruit
550 cal · 15g protein · 17 min
SophisticatedLunch
Charred Branzino & Slow-Roasted Beet Tabbouleh with Pomegranate Molasses, Pistachios & Crispy Sage
Whole fish, roasted beetroot bulghur salad, tart molasses dressing, toasted nuts
1220 cal · 75g protein · 105 min
EasySnack
Crispy Chickpea & Pomegranate Granola Cups
Crunchy, spiced, naturally sweet hand snack
329 cal · 12g protein · 5 min
EasyAppetizer
Muhammara Egg Cups with Crispy Sage Oil & Pomegranate
Silky roasted red pepper dip cradling a jammy egg, topped with herbaceous oil
616 cal · 15g protein · 18 min
EasyLunch
Fattoush with Charred Halloumi & Pomegranate Molasses
Crispy salad with warm salty cheese and bright pomegranate punch
809 cal · 34g protein · 18 min
EasySnack
Toasted Chickpea & Sumac Brittle
Crispy, tangy, addictive snack crackling with spice
281 cal · 10g protein · 17 min
IntermediateDessert
Orange Blossom & Pistachio Panna Cotta with Pomegranate Gel & Candied Peel
Silken cream perfumed with North African florals, jewelled with tart fruit
719 cal · 15g protein · 28 min
SophisticatedAppetizer
Crispy Phyllo Cups with Spiced Lamb, Roasted Beet & Horseradish Cream
Shattered pastry, warm lamb, cool foam
1238 cal · 33g protein · 57 min
SophisticatedLunch
Za'atar-Crusted Branzino en Papillote with Charred Fennel & Preserved Lemon Jus
Whole fish, parchment steam, Levantine spice crust
929 cal · 67g protein · 42 min
SophisticatedBreakfast
Freekeh & Burrata Scramble with Burnt Orange & Crispy Sage Oil
Toasted green wheat, creamy burrata, charred citrus
882 cal · 40g protein · 50 min
SophisticatedDessert
Rose & Pistachio Panna Cotta with Candied Lemon, Crispy Wafers & Pomegranate Gel
Silk Persian custard with floral-nutty elegance and jeweled garnish
412 cal · 7g protein · 32 min
SophisticatedAppetizer
Crispy Phyllo Cups with Spiced Lamb, Roasted Squash & Pomegranate-Tahini Drizzle
Shatteringly light pastry shells with warm spiced meat and sweet autumn squash
546 cal · 14g protein · 46 min