EasyDessert
Mango Sticky Rice with Toasted Sesame Brittle
Soft, coconut-scented glutinous rice with fresh mango and sesame-sugar crunch
567 cal · 7g protein · 23 min
Quick · 1845 recipes
30-Minute Meals
Fast, real meals on the table in 30 minutes or less. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyIn-between
Miso Caramel Nuts
Roasted mixed nuts with white miso, brown butter, and sesame
538 cal · 14g protein · 11 min
EasyDinner
Sake-Glazed Mackerel with Charred Daikon Greens
Pan-seared mackerel fillet in a silky sake-miso reduction, with tender greens
564 cal · 41g protein · 20 min
EasyBreakfast
Charred Stone Fruit & Ricotta Toast
Caramelized peaches, whipped ricotta, crispy sage breadcrumbs, floral honey drizzle
901 cal · 32g protein · 17 min
IntermediateSnack
Za'atar Flatbread Crisps with Labneh & Charred Green Olives
Crispy pan-fried dough shards with creamy strained yogurt
400 cal · 12g protein · 20 min
EasyAppetizer
Crispy Garlic & Anchovy Pajeon Coins with Gochujang-Honey Dip
Golden scallion pancake-style fritters, umami-rich, served with sweet-spicy dipping sauce
466 cal · 13g protein · 18 min
EasyDinner
Soy-Glazed Cod with Charred Shiitake & Sesame Noodles
Miso-brown butter glaze, umami mushrooms, chewy buckwheat noodles
831 cal · 51g protein · 22 min
EasyDessert
Roasted Pear & Black Sesame Panna Cotta
Nutty sesame cream, caramelized pear compote, crispy sesame brittle
978 cal · 13g protein · 20 min
EasyBreakfast
Causa Limeña Toast with Crispy Sage & Lime Oil
Creamy yellow-potato spread on sourdough with herb-fried sage leaves
315 cal · 3g protein · 20 min
EasySnack
Charred Corn & Cotija Quesadilla Wedges
Crispy corn tortilla with charred sweet corn and crumbly fresh cheese
311 cal · 7g protein · 15 min
EasyLunch
Ceviche-Style Sea Bass with Sweet Potato & Avocado
Citrus-cured raw fish over creamy tuber and green-gold fruit
575 cal · 36g protein · 23 min
EasyIn-between
Ají Verde Hummus with Fried Tortilla Strips
Creamy green-chili dip with crispy corn-tortilla scoops
458 cal · 13g protein · 14 min
EasyAppetizer
Crispy Papas à la Huancaína with Quail Egg & Chili Oil
Roasted potato coins beneath creamy yellow-chili sauce and precious egg
514 cal · 11g protein · 25 min
EasyDinner
Pan-Seared Branzino with Charred Corn Purée & Ají Rojo Oil
Crispy-skinned fish over silken corn cream with spicy red-chili finish
723 cal · 59g protein · 25 min
EasyDessert
Quinoa Crème Brûlée with Toasted Condensed Milk
Nutty ancient grain custard with caramelized sugar shell
496 cal · 14g protein · 25 min
IntermediateBreakfast
Muhammara Shakshuka with Crispy Sage Bread
Roasted red pepper & walnut sauce cradling soft eggs
655 cal · 20g protein · 30 min
IntermediateLunch
Kafta-Spiced Fish Crudo with Charred Fennel, Pomegranate & Crispy Breadcrumbs
Raw white fish carpaccio with warm spiced breadcrumbs
488 cal · 29g protein · 25 min
EasyLunch
Doenjang Clam Broth with Crispy Tofu Cubes
Salty-umami broth, silken clams, golden fried tofu
314 cal · 12g protein · 20 min
IntermediateIn-between
Chickpea & Harissa Soup with Crispy Cilantro Oil
Creamy, warming spiced legume broth with punchy herb finish
488 cal · 16g protein · 28 min
IntermediateAppetizer
Crispy Chicken Liver Kafta with Pomegranate Molasses & Pine Nut Yogurt
Spiced ground liver patties pan-seared golden, served with tangy yogurt
578 cal · 30g protein · 22 min
EasyBreakfast
Masala Scrambled Eggs with Tomato & Cilantro Toast
Cumin-spiced eggs on charred wholemeal bread
333 cal · 17g protein · 15 min
EasySnack
Roasted Chickpea & Curry Leaf Crunch
Crispy spiced chickpeas with fresh herbs
794 cal · 39g protein · 23 min
EasyIn-between
Mango Lassi with Cardamom & Black Salt
Chilled yogurt drink with tropical mango
179 cal · 12g protein · 5 min
EasyAppetizer
Crispy Okra Fritters with Green Chutney & Yogurt Dip
Golden fried bhindi with herb-bright sauce
347 cal · 13g protein · 22 min