EasyBreakfast
Cơm Tấm Trứng Chiên Nước Mắm
Broken rice with sunny-side egg and aromatic fish sauce butter
498 cal · 17g protein · 20 min
Today · one day · 3 complete plans
Pick your plan for the day
Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.
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Easy day Quick & simple · 10–25 min a dish
Mekong Thursday · 7 dishes · 4401 cal for the day
Every dish here is Easy — Fast, fuss-free cooking — common ingredients, a few steps, weeknight-easy.
Easy
EasyMembersLunch
Bún Tôm Nướng Thơm Lá Và Dưa Leo
Chilled vermicelli with charred shrimp, herbs, cucumber and peanut drizzle
645 cal · 20g protein · 22 min
EasyMembersDinner
Cá Nướng Giấy Chanh Hương Thảo
Whole branzino en papillote with lemon, herbs, and sesame oil
643 cal · 64g protein · 22 min
+ 4 more courses snack, in-between, appetizer, dessert · 2615 cal
EasyMembersSnack
Bánh Tráng Nướng Mật Ong Chanh
Charred rice paper with honey, lime and toasted sesame
290 cal · 4g protein · 11 min
EasyMembersIn-between
Chè Đậu Xanh Mát Dừa
Chilled mung bean and coconut dessert soup
483 cal · 20g protein · 30 min
EasyMembersAppetizer
Tôm Chiên Nước Mắm Chua Cay
Salt-and-pepper shrimp with spicy fish sauce-lime dipping sauce
1151 cal · 31g protein · 18 min
EasyMembersDessert
Chè Báo Ngon Dừa Nướng
Toasted coconut panna cotta with caramelized palm sugar and sesame brittle
691 cal · 7g protein · 20 min
Three meals
1786 cal
101g protein
151g carbs
86g fat
✓ Macros verified
Cook every course and the day comes to 4401 cal · 163g protein. How we calculate this
Intermediate day Confident home cook · 25–45 min a dish
Cedar & Char · 7 dishes · 3369 cal for the day
Every dish here is Intermediate — A step up — a little technique, a few components, the sweet spot of everyday cooking.
IntermediateBreakfast
Labne & Sumac Scramble with Crispy Sage Oil & Charred Tomato Confit
Tangy strained yogurt meets soft eggs and burnt herb butter
464 cal · 19g protein · 40 min
IntermediateMembersLunch
Charred Halloumi & Beet Salad with Walnut Dukkah & Pomegranate Vinaigrette
Salty squeaky cheese, earthiness, and herbal crunch in one confident plate
944 cal · 33g protein · 40 min
IntermediateMembersDinner
Pan-Seared Branzino en Papillote with Preserved Lemon, Green Olives & Saffron Emulsion
Tender fish steamed in parchment with North African spice and silky sauce
721 cal · 53g protein · 40 min
+ 4 more courses snack, in-between, appetizer, dessert · 1240 cal
IntermediateMembersSnack
Roasted Chickpea & Za'atar Brittle with Pomegranate Molasses Dip
Crunchy, herbal, and salty—a confident kitchen snack
215 cal · 10g protein · 30 min
IntermediateMembersIn-between
Whipped Labneh & Black Garlic Crudités with Crispy Pita Chips
Tangy, umami-forward dip with the crunch you need
189 cal · 9g protein · 22 min
IntermediateMembersAppetizer
Crispy Eggplant Rounds with Whipped Feta, Charred Tomato & Crispy Capers
Herbaceous and salty, with shattered texture and sharp-tangy balance
471 cal · 6g protein · 40 min
IntermediateMembersDessert
Orange Blossom & Pistachio Panna Cotta with Candied Lemon Peel & Sesame Brittle
Silky, floral, and finished with bright citrus crunch
365 cal · 8g protein · 38 min
Three meals
2129 cal
105g protein
52g carbs
169g fat
✓ Macros verified
Cook every course and the day comes to 3369 cal · 138g protein. How we calculate this
Sophisticated day Impress & indulge · 45–90 min a dish
Tropical Refinement · 7 dishes · 6025 cal for the day
Every dish here is Sophisticated — A cook's project — layered technique, refined plating, restaurant-quality at home.
SophisticatedBreakfast
Tapioca Crémeuse with Açaí Curd, Toasted Coconut & Passion Fruit Caviar
Silky cassava starch custard with vibrant berry layers and crunchy textural finish
815 cal · 13g protein · 55 min
SophisticatedMembersLunch
Moqueca-Crusted Snapper with Charred Okra, Coconut Broth & Cilantro Oil
Pan-seared fish with bold Brazilian spice crust, silky coconut sauce, and crispy vegetable garnish
692 cal · 40g protein · 60 min
SophisticatedMembersDinner
Picanha with Charred Pineapple Gastrique, Black Garlic & Cilantro Oil
Brazilian beef sirloin cap with caramelized fruit, umami depth, and vibrant herbaceous finish
757 cal · 28g protein · 60 min
+ 4 more courses snack, in-between, appetizer, dessert · 3761 cal
SophisticatedMembersSnack
Pão de Queijo Crisps with Charred Lime Butter & Crispy Sage Oil
Airy cheese bread crackers with herbaceous brown butter and citrus brightness
739 cal · 28g protein · 55 min
SophisticatedMembersIn-between
Croquetas de Comarão with Passion Fruit Aioli & Crispy Cassava Tuile
Golden shrimp croquettes with tart fruit emulsion and delicate cassava cracker
893 cal · 39g protein · 65 min
SophisticatedMembersAppetizer
Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi Foam
Silken Filipino-Brazilian fusion: sweet corn and caramelized scallop in a silky broth with citrus brightness
788 cal · 15g protein · 65 min
SophisticatedMembersDessert
Brigadeiro Mousse with Candied Orange Zest, Toasted Coconut & Crispy Cassava Tuile
Silky Brazilian chocolate mousse with citrus brightness and textural crunch
1341 cal · 16g protein · 65 min
Three meals
2264 cal
81g protein
172g carbs
148g fat
✓ Macros verified
Cook every course and the day comes to 6025 cal · 179g protein. How we calculate this
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