Lunch

Miso-Glazed Buddha Bowl with Quinoa & Roasted Vegetables

Name: Miso-Glazed Buddha Bowl with Quinoa & Roasted Vegetables
Prep time: 15 min
Cook time: 28 min
Total time: 43 min
Yield: 2 servings
Ingredients: ¾ cup tricolor quinoa, uncooked; 1½ cups water; 8 oz extra-firm tofu, pressed and cubed; 2 medium carrots, cut into batons; 1 bunch broccolini, halved lengthwise; 2 tbsp white miso paste; 1 tbsp rice vinegar; 1 tsp grated ginger; 2 tsp sesame oil; 2 large eggs; 1 cup cucumber, diced; 1 tbsp toasted sesame seeds; 2 sheets nori, crumbled

A vibrant bowl of fluffy tricolor quinoa forms the base, surrounded by roasted broccolini and rainbow carrots kissed with a savory miso-ginger glaze. Crispy tofu, fresh cucumber, and a soft-boiled egg add layers of texture and protein, finished with a sprinkle of toasted sesame seeds and a whisper of nori.

410calper serving 18gprotein 48gcarbs 14gfat 15min prep 28min cook 2serves

≈ Macros estimated from the ingredients · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this