Lunch
Pan-Seared Mackerel with Doenjang Emulsion & Charred Broccolini
Whole mackerel fillets seared skin-side down until the skin crisps to glass, paired with a silky doenjang (Korean soybean paste) beurre blanc made tangy with yuzu and fortified with umami. Charred broccolini brings bitter green contrast and textural pop.
610calper serving
39gprotein
12gcarbs
45gfat
12min prep 22min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
Members
Create a free account to see the full recipe
Free members get the full ingredients, step-by-step method and the ability to save favorites.
Popular recipes to try next
- Sheet Pan Salmon Recipe 22 min
- Air Fryer Chicken Breast Recipe 20 min
- Tandoori Chicken Recipe 50 min
- Dal Recipe 40 min
- Sheet Pan Chicken and Vegetables Recipe 55 min
- Carne Asada Recipe 35 min
- Chimichurri Recipe 10 min
- Hollandaise Sauce Recipe 13 min
More recipes using broccoli · lemon
Cook these next
They reuse what this recipe already has you buying.
Pan-Roasted Chicken Thigh with Miso-Brown Butter, Charred Broccolini & Crispy Shallot Rice
Lunch · 1109 cal
Grilled Lamb Loin with Tamarind-Miso Glaze, Charred Broccolini & Black Garlic Emulsion
Dinner · 530 cal
Whole Roasted Branzino en Papillote with Gochugang-Miso Glaze, Charred Broccolini & Black Garlic Beurre Noir
Dinner · 1085 cal
Pan-Seared Striped Bass with Tamarind Glaze, Charred Broccolini & Black Garlic Emulsion
Dinner · 538 cal
Pan-Seared Branzino with Charred Romanesco, Preserved Lemon Beurre Blanc & Crispy Shallot Oil
Lunch · 894 cal
Pan-Seared Striped Bass with Charred Broccolini, Black Garlic Beurre Blanc & Crispy Sage Breadcrumb Dust
Lunch · 740 cal
