Lunch

Doenjang Chicken & Charred Vegetable Bowl

Name: Doenjang Chicken & Charred Vegetable Bowl
Prep time: 8 min
Cook time: 22 min
Total time: 30 min
Yield: 2 servings
Ingredients: 4 boneless, skinless chicken thighs (about 1 pound); 3 tablespoons doenjang (Korean fermented soybean paste); 2 tablespoons soy sauce; 3 cloves garlic, minced; 1 tablespoon gochugaru (Korean red chili flakes); 1 tablespoon sesame oil; 1 cup low-sodium chicken stock or water; 2 medium zucchini, cut into 3-inch batons; 1 poblano pepper, seeded and cut into 2-inch pieces; 1 tablespoon neutral oil; salt and white pepper to taste; cooked rice (about 1½ cups); 2 scallions, sliced; 1 teaspoon sesame seeds

Chicken thighs are braised in a fragrant doenjang-miso-garlic sauce until they shred at a spoon's touch, served over warm rice with vegetables charred hard in a hot pan until their edges turn bitter-sweet and caramelized.

650cal per serving 55gprotein 49gcarbs 26gfat 8min prep 22min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this