Lunch
Seared Calamari with Charred Friggitelli, Burnt Garlic & Salsa Verde
Quick high-heat sear locks in tender squid while crispy-edged green Friggitelli peppers and deepened garlic meet a bright, wild salsa verde. Intermediate sear technique defines this confident midday course.
461calper serving
29gprotein
18gcarbs
31gfat
15min prep 12min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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