Dinner

Pan-Seared Chicken Breast with Mojo Garlic & Cilantro Rice

Name: Pan-Seared Chicken Breast with Mojo Garlic & Cilantro Rice
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2 servings
Ingredients: 2 bone-in, skin-on chicken breasts (about 400g total); 3 garlic cloves, minced; ¼ cup fresh cilantro, chopped; juice of 1 lime (about 2 tbsp); juice of ½ orange (about 2 tbsp); 2 tbsp olive oil; ½ tsp ground cumin; ¼ tsp sea salt; pinch of black pepper; 1 cup jasmine rice; 2 cups chicken stock or water; 2 tbsp unsalted butter; 1 tbsp fresh cilantro (for rice), chopped

A bone-in chicken breast marinated briefly in a bright mojo of citrus, garlic and cilantro is seared until golden, then finished in the oven. The pan drippings become a silky sauce. A confident intermediate technique requiring pan control and oven timing.

1004calper serving 51gprotein 93gcarbs 46gfat 20min prep 25min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this