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Diet & meal · 446 recipes

Vegetarian Snack Recipes

Vegetarian snack ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Lime & Allspice Roasted Cashew Brittle with Dark Chocolate ShardsSophisticated
In-between

Charred Lime & Allspice Roasted Cashew Brittle with Dark Chocolate Shards

Spiced nut crunch with cocoa bitterness and citrus brightness

864 cal · 18g protein · 26 min
vegetariannut-forward
Charred Scotch Bonnet & Coconut Cream Cheese Fritters with Lime-Cilantro OilSophisticated
Snack

Charred Scotch Bonnet & Coconut Cream Cheese Fritters with Lime-Cilantro Oil

Spicy-creamy Caribbean pepper croquettes with herb-citrus finish

961 cal · 8g protein · 33 min
vegetariandairy-inclusive
Crispy Chickpea & Radish Tostadas with Charred Lime Crema & Crispy Shallot OilIntermediate
In-between

Crispy Chickpea & Radish Tostadas with Charred Lime Crema & Crispy Shallot Oil

crunchy legumes, sharp radish, lime tang

743 cal · 15g protein · 25 min
vegetarianvegan-adaptable25-minute
Crispy Elote Corn Cakes with Cotija, Lime Mayo & TajínIntermediate
Snack

Crispy Elote Corn Cakes with Cotija, Lime Mayo & Tajín

charred corn, creamy mayo, cotija funk

677 cal · 12g protein · 27 min
vegetarian25-minute
Chewy Oat & Tahini Cookies with Sesame Brittle CrunchIntermediate
Snack

Chewy Oat & Tahini Cookies with Sesame Brittle Crunch

Nutty, chewier-than-crispy cookies studded with sesame shards

521 cal · 10g protein · 35 min
vegetarian3-ingredient-friendly
Crispy Cornmeal & Thyme Crisps with Whipped Comté & Fig JamIntermediate
Snack

Crispy Cornmeal & Thyme Crisps with Whipped Comté & Fig Jam

Buttery, herb-studded crackers with melting cheese spread

720 cal · 19g protein · 18 min
vegetarian30-minute
Crispy Yuca Discs with Rocoto Chile Oil & Queso FrescoEasy
Snack

Crispy Yuca Discs with Rocoto Chile Oil & Queso Fresco

Fried cassava rounds with spicy Peruvian chile and fresh cheese

412 cal · 6g protein · 20 min
gluten-freevegetarian30-minute
Spiced Mango Lassi with Toasted Coconut FoamEasy
In-between

Spiced Mango Lassi with Toasted Coconut Foam

Chilled yogurt drink with mango, ginger, cardamom, and airy coconut top

336 cal · 7g protein · 8 min
vegetariangluten-freequick
Bolo de Milho Frito com Mel QueimadoEasy
In-between

Bolo de Milho Frito com Mel Queimado

Crispy cornmeal fritter with burnt honey drizzle and fleur de sel

485 cal · 4g protein · 13 min
vegetarianquickunder-30-min
Pastéis de Nata Crisps com Abricot QueimadoEasy
Snack

Pastéis de Nata Crisps com Abricot Queimado

Phyllo shards with burnt apricot compote and crème fraîche

493 cal · 6g protein · 20 min
vegetarianunder-250-calories
Turkish Apricot & Pistachio Energy Bark with Orange Blossom & Sea SaltEasy
In-between

Turkish Apricot & Pistachio Energy Bark with Orange Blossom & Sea Salt

Crispy almond-sesame brittle studded with dried apricots and pistachios

714 cal · 18g protein · 13 min
vegetariangluten-freeportable
Crispy Eggplant & Walnut Rolls with Whipped Labne & Pomegranate MolassesEasy
Snack

Crispy Eggplant & Walnut Rolls with Whipped Labne & Pomegranate Molasses

Charred eggplant ribbons filled with toasted walnut paste and creamy labne

621 cal · 18g protein · 27 min
vegetariangluten-freeportable
Gougères aux Gruyère & ThymeEasy
Snack

Gougères aux Gruyère & Thyme

Crispy-outside, airy cheese puffs with a hint of Provençal herbs

780 cal · 24g protein · 28 min
vegetarianhigh-protein
Pumpernickel Crisps with Herbed Cottage Cheese & Roasted RadishIntermediate
Snack

Pumpernickel Crisps with Herbed Cottage Cheese & Roasted Radish

Pungent rye, creamy spread, peppery vegetable snap

363 cal · 20g protein · 22 min
vegetarianhigh-proteinprobiotic
Crispy Okra & Black Garlic Fritters with Tamarind-Chili Dipping OilIntermediate
Snack

Crispy Okra & Black Garlic Fritters with Tamarind-Chili Dipping Oil

Delicate vegetable fritters with umami depth and tangy-spicy dip

510 cal · 8g protein · 18 min
vegetarianvegan-adaptablegluten-free
Crispy Semolina Wafers with Whipped Ricotta, Honeycomb & Torn MintIntermediate
Snack

Crispy Semolina Wafers with Whipped Ricotta, Honeycomb & Torn Mint

Golden crisps, cloud-like ricotta spread, crunchy honey structure, fresh herbs

700 cal · 15g protein · 20 min
vegetarianunder-300-cal
Grilled Apricot & Labneh TartineEasy
In-between

Grilled Apricot & Labneh Tartine

Charred fruit meets creamy strained yogurt on grilled sourdough

288 cal · 10g protein · 13 min
vegetarianunder-15-minutesgluten-optional
Chilled Turkish Yogurt Soup with Herb Oil & Sumac CroutonsEasy
In-between

Chilled Turkish Yogurt Soup with Herb Oil & Sumac Croutons

Cucumber, dill and walnut gazpacho-style soup, silken with strained yogurt and finished with aromatic finishing oil

433 cal · 20g protein · 16 min
vegetariangluten-free-optionprobiotics
Roasted Red Pepper & Walnut Dip with Sumac Pita CrispsEasy
Snack

Roasted Red Pepper & Walnut Dip with Sumac Pita Crisps

Muhammara-inspired muhammara with toasted walnuts, pomegranate molasses and aleppo pepper

728 cal · 14g protein · 20 min
vegetariangluten-free-optionhigh-antioxidant
Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied GingerIntermediate
In-between

Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied Ginger

Silken matcha custard with salty-sweet crackle and warming ginger

496 cal · 16g protein · 18 min
vegetariangluten-free
Coconut & Cardamom Lassi with Toasted Sesame & Candied MangoEasy
In-between

Coconut & Cardamom Lassi with Toasted Sesame & Candied Mango

Cooling spiced yogurt drink with tropical sweetness and textural contrast

355 cal · 4g protein · 5 min
vegetariangluten-freequick
Harissa & Whipped Labneh CruditésEasy
Snack

Harissa & Whipped Labneh Crudités

Spiced labneh dip with summer vegetables and crispy caraway crisps

372 cal · 14g protein · 18 min
vegetariangluten-free option
Green Tea Panna Cotta Spoon with Yuzu CurdEasy
In-between

Green Tea Panna Cotta Spoon with Yuzu Curd

Silky matcha custard with citrus intensity

292 cal · 6g protein · 18 min
gluten-freevegetarianlight
Chilled Avocado & Green Olive Gazpacho ShotEasy
In-between

Chilled Avocado & Green Olive Gazpacho Shot

Creamy Moroccan-spiced cold soup in a shot glass

304 cal · 5g protein · 10 min
vegetariandairy-freegluten-free