EasyIn-between
Marinated Cucumber & Feta Salad with Dill
cool, tangy, and impossibly refreshing
570 cal · 13g protein · 8 min
Meal · 1019 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
SophisticatedSnack
Gougères aux Herbes de Provence
Cheesy choux pâte puffs with Gruyère, thyme & crispy sea salt
897 cal · 32g protein · 43 min
IntermediateIn-between
Crispy Chickpea & Radish Tostadas with Charred Lime Crema & Crispy Shallot Oil
crunchy legumes, sharp radish, lime tang
743 cal · 15g protein · 25 min
SophisticatedIn-between
Granita de Limón con Menta y Jengibre Confitado
Palate-cleansing Italian-style lemon granita with candied ginger and fresh mint ice shavings
86 cal · 3g protein · 18 min
EasySnack
Crispy Sage & Parmesan Crisps
Browned butter, nutmeg whisper, 8 minutes total
374 cal · 9g protein · 8 min
EasyIn-between
Affogato-Style Espresso Granita
Frozen coffee, vanilla, 90 seconds (make ahead)
169 cal · 2g protein · 5 min
EasySnack
Muhammara-Walnut Toast Bites
Roasted red pepper and walnut dip on crispy bread
536 cal · 13g protein · 17 min
EasyIn-between
Cucumber and Dill Ayran Cooler
Chilled yogurt drink with herbs and mint
107 cal · 6g protein · 5 min
IntermediateSnack
Crispy Elote Corn Cakes with Cotija, Lime Mayo & Tajín
charred corn, creamy mayo, cotija funk
677 cal · 12g protein · 27 min
SophisticatedIn-between
Charred Lime & Allspice Roasted Cashew Brittle with Dark Chocolate Shards
Spiced nut crunch with cocoa bitterness and citrus brightness
864 cal · 18g protein · 26 min
EasyIn-between
Iced Passion Fruit & Ginger Refresher
Tart, spicy, and deeply tropical
101 cal · 2g protein · 8 min
EasySnack
Roasted Chickpea & Cumin Crisps
Crunchy, warm-spiced legume bites
319 cal · 11g protein · 20 min
EasyIn-between
Ethiopian Honey & Ginger Tea
Warming, zesty, naturally sweet
78 cal · 0g protein · 12 min
IntermediateSnack
Edamame with Toasted Nori & Sesame Sea Salt
Warm soybeans, nutty and herbaceous
182 cal · 12g protein · 10 min
IntermediateIn-between
Miso Caramel Popcorn with Aonori & Black Sesame
Savory-sweet, herbaceous crunch
334 cal · 6g protein · 13 min
EasySnack
Sweet Mango & Sticky Rice Bites
No-cook sticky rice, ripe mango, salt-sweet finish
330 cal · 4g protein · 10 min
SophisticatedIn-between
Sorbet de Pêche Blanche et Champagne
Silken white peach sorbet with champagne granita, candied basil & edible flowers
374 cal · 3g protein · 50 min
EasyIn-between
Thai Iced Tea with Condensed Milk Swirl
Creamy, sweet, cooling afternoon sip
233 cal · 7g protein · 7 min
SophisticatedSnack
Espuma de Almendra y Miel con Torrijas Crujientes
Airy almond foam atop house-made crispy bread crisps with wildflower honey and toasted sesame
500 cal · 16g protein · 34 min
SophisticatedSnack
Charred Scotch Bonnet & Coconut Cream Cheese Fritters with Lime-Cilantro Oil
Spicy-creamy Caribbean pepper croquettes with herb-citrus finish
961 cal · 8g protein · 33 min
EasySnack
Saltfish & Avocado Croquetas
Crispy fritters with fresh lime & cilantro
411 cal · 6g protein · 22 min
IntermediateIn-between
Passion Fruit & Rum Daiquiri Granita
Frozen Caribbean refreshment with bright tropical fruit
410 cal · 8g protein · 5 min
IntermediateIn-between
Crispy Shallot & Avocado Tostada with Lime Aioli & Radish Scatter
Charred tortilla, silky avocado, punchy lime mayo, crispy shallots, fresh radish crunch
286 cal · 5g protein · 18 min
SophisticatedIn-between
Crispy Jamón Croquetas with Roasted Red Pepper Emulsion & Sherry Gastrique
Golden, crunchy, indulgent—a sophisticated afternoon pause
738 cal · 27g protein · 60 min