Lunch

Pan-Seared Pork Loin with Kimchi and Rice

Name: Pan-Seared Pork Loin with Kimchi and Rice
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 servings
Ingredients: 2 pork loin chops (6 oz each, ¾ inch thick); 1 cup cooked white rice (prepared ahead or use instant); ½ cup kimchi, chopped; 1 tablespoon vegetable oil; ½ teaspoon kosher salt; ¼ teaspoon black pepper; 1 scallion, sliced; 1 teaspoon sesame oil (for drizzle)

Thin-cut pork loin seared until just cooked through, served alongside warming steamed white rice and a generous scoop of funky, spicy kimchi. A balanced, straightforward Korean-leaning lunch.

540calper serving 52gprotein 48gcarbs 12gfat 8min prep 15min cook 2serves

≈ Macros estimated from the ingredients · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this