Lunch
Pan-Seared Rockfish with Charred Corn & Herb Salsa Verde
A sustainable California rockfish fillet kissed in a hot skillet until its skin crisps golden and flesh turns just opaque. Served over charred corn kernels bright with cilantro, parsley, and lime—a quick, elegant, vibrant lunch that tastes like the coast.
416calper serving
34gprotein
18gcarbs
24gfat
10min prep 15min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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