Lunch

Grilled Lamb Kofta Salad with Pomegranate & Charred Onion

Name: Grilled Lamb Kofta Salad with Pomegranate & Charred Onion
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2 servings
Ingredients: 12 oz ground lamb; ¼ cup fresh cilantro, chopped; 3 tbsp fresh mint, chopped; 1 small red onion, finely minced; 1 tsp ground cumin; ½ tsp ground cinnamon; ¼ tsp cayenne; 1 egg yolk; 2 cups arugula or mixed bitter greens; ½ cup pomegranate arils; 1 large red onion, sliced into rings; 3 tbsp olive oil; 2 tbsp lemon juice; 1 tsp sumac; salt & pepper

Fragrant lamb kofta infused with cinnamon, cumin, and fresh mint, charred under high heat until juicy and caramelized. Served warm over peppery greens, tart pomegranate seeds, charred red onion, and a bright sumac-lemon vinaigrette that ties everything together.

800calper serving 33gprotein 24gcarbs 64gfat 15min prep 12min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this