Lunch

Pan-Seared Lamb Leg Steaks with Charred Scallion Butter & Crispy Burghul Crust

Name: Pan-Seared Lamb Leg Steaks with Charred Scallion Butter & Crispy Burghul Crust
Prep time: 12 min
Cook time: 23 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 lamb leg steaks (150g each, ¾-inch thick); 3 tbsp unsalted butter, divided; 3 large scallions, white and light green parts, cut into 2-inch lengths; 1 tbsp fine burghul (bulgur) wheat; 1 tsp pomegranate molasses; 1 tsp fresh lemon juice; 2 garlic cloves, thinly sliced; ¼ tsp ground cinnamon; Sea salt and cracked black pepper; 2 tbsp olive oil; 1 tsp sumac (optional garnish)

Tender, blushing lamb steaks (cut from the leg, not the loin) receive a hard sear in a smoking skillet, then finish in melted butter infused with charred scallions and a whisper of pomegranate molasses. A golden crust of toasted burghul wheat clings to each bite, adding texture and a gentle, almost miso-like umami undertone.

524cal per serving 42gprotein 8gcarbs 37gfat 12min prep 23min cook 2serves

≈ Macros estimated from the ingredients · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this