IntermediateBreakfast
Brown Butter Eggs with Crispy Sage Toast
Nutty, golden eggs on toasted sourdough with sage oil
592 cal · 20g protein · 20 min
Macros
Every recipe, with the macros on it
No hunting for the numbers. Every recipe on Delicious carries its calories, protein, carbs and fat per serving, verified where possible against a nutrition database — so you can plan to a target without a spreadsheet.
How it works
- Open any recipe — macros are right there
- Plan a day toward a calorie or protein goal
- Deeper per-ingredient nutrition on paid plans
See it in action
Intermediate
IntermediateSnack
Charred Apple & Cheddar Shortbread Bites
Buttery shortbread with sharp cheddar and caramelized apple
249 cal · 4g protein · 33 min
IntermediateLunch
Beef Sirloin Salad with Charred Corn & Black Bean Vinaigrette
Seared sirloin slices over mixed greens, charred corn, crispy shallots
876 cal · 55g protein · 30 min
IntermediateIn-between
Roasted Beet & Horseradish Cream Crostini
Charred rye toast, whipped horseradish ricotta, paper-thin beets
315 cal · 14g protein · 18 min
IntermediateAppetizer
Charred Carrot & Tahini Custard in Crispy Tuile Cone
Silky roasted carrot mousse in a caramelized sesame tuile
325 cal · 6g protein · 45 min
IntermediateDinner
Braised Beef Short Rib with Mushroom & Roasted Carrot
Fall-apart tender rib in red wine jus, root vegetable medley
753 cal · 55g protein · 105 min
Questions, answered
Are the macros accurate?
They're computed per serving and, for most dishes, verified against a nutrition database.
Can I plan to a calorie target?
Yes — steer the generator by calories or protein and every dish shows where it lands.
