IntermediateBreakfast
Zaatar Scrambled Eggs with Labneh & Charred Tomato
Tangy yogurt cheese, sumac-herb eggs, caramelized cherry tomatoes.
457 cal · 21g protein · 20 min
Macros
Every recipe, with the macros on it
No hunting for the numbers. Every recipe on Delicious carries its calories, protein, carbs and fat per serving, verified where possible against a nutrition database — so you can plan to a target without a spreadsheet.
How it works
- Open any recipe — macros are right there
- Plan a day toward a calorie or protein goal
- Deeper per-ingredient nutrition on paid plans
See it in action
Intermediate
IntermediateSnack
Crispy Chickpea & Pomegranate Molasses Clusters
Roasted, glossy chickpeas with tart molasses and toasted sesame.
914 cal · 40g protein · 23 min
IntermediateLunch
Pan-Seared Pork Chop with Chermoula & Green Harissa Swirl
Thick-cut chop, cilantro-cumin sauce, earthy charred broccolini.
613 cal · 42g protein · 32 min
IntermediateIn-between
Whipped Ricotta with Pomegranate & Burnt Pistachio Oil
Creamy, sweet, tangy, and crunchy in one spoon.
687 cal · 21g protein · 14 min
IntermediateAppetizer
Crispy Eggplant & Tahini Fritters with Burnt Lemon Emulsion
Battered, golden fritters with a silky sesame sauce and charred citrus punch.
639 cal · 10g protein · 32 min
IntermediateDinner
Pork Shoulder Steaks with Pomegranate Molasses, Sumac & Charred Cauliflower
Thick-cut shoulder, tart-sweet glaze, crispy spiced florets.
596 cal · 49g protein · 38 min
Questions, answered
Are the macros accurate?
They're computed per serving and, for most dishes, verified against a nutrition database.
Can I plan to a calorie target?
Yes — steer the generator by calories or protein and every dish shows where it lands.
