Lunch

Ginger-Coriander Turkey Meatball Bowl with Herbed Yogurt

Name: Ginger-Coriander Turkey Meatball Bowl with Herbed Yogurt
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 2 servings
Ingredients: 12 oz ground turkey; 1 tbsp fresh ginger, minced; 1 tsp ground coriander; 0.5 cup fresh cilantro, chopped; 0.25 cup panko breadcrumbs; 1 egg; 1 tsp fine sea salt; 0.25 tsp black pepper; 2 tbsp neutral oil; 1 cup Greek yogurt; 1 small garlic clove, minced; 1 tbsp lime juice; 2 cups cucumber, diced; 0.5 cup radish, thinly sliced; 0.25 cup fresh mint leaves; 0.25 cup fresh cilantro leaves; Lime wedges

Pan-seared turkey meatballs infused with fresh ginger, ground coriander, and cilantro, served over a cool base of cucumber, radish, and fresh herbs, dressed with garlicky yogurt and a squeeze of lime. This is ingredient-forward, technique-clear cooking—the meatballs must be seared properly to develop a crust, and the bowl assembly is where finesse lives.

473cal per serving 56gprotein 17gcarbs 21gfat 15min prep 18min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this