EasyIn-between
Água Fresca de Melancia com Limão
Chilled watermelon and lime refresher
70 cal · 1g protein · 8 min
Meal · 1019 recipes
Healthy Snack Recipes
Real, healthy snack ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Chilled Passion Fruit & Lime Lassi
Tangy, fruity yogurt drink with a kick of ginger
171 cal · 3g protein · 5 min
EasyIn-between
Cucumber & Sesame Rice Cracker Bites
Cool, crispy, herbaceous snack
177 cal · 4g protein · 8 min
IntermediateSnack
Crispy Rice-Paper Shrimp Crisps with Lime & Chili Dipping Paste
Shattered, savory, alive
2394 cal · 18g protein · 33 min
IntermediateIn-between
Thai Iced Tea Granita with Condensed-Milk Ribbon
Refreshing, sweet, nostalgic
142 cal · 4g protein · 11 min
SophisticatedSnack
Muhammara-Stuffed Roasted Figs with Whipped Labneh & Pistachios
Sweet, spiced, cool and crunchy—a composed afternoon bite
742 cal · 18g protein · 22 min
EasySnack
Lime-Coconut Granita Cups with Crushed Peanuts
Icy, tart, nutty—no churn, no fuss
608 cal · 10g protein · 95 min
SophisticatedIn-between
Bánh Mì Chay – Crispy Tofu Bánh Mì with Charred Jalapeño, Pickled Daikon & Cilantro Oil
Crispy tofu cutlet, pickled vegetables, spiced mayo, cilantro oil on charred baguette
1096 cal · 26g protein · 55 min
EasyIn-between
Mango Sticky Rice Energy Bars (No-Bake)
Chewy, creamy, naturally sweet—zero oven required
194 cal · 3g protein · 70 min
EasySnack
Edamame Salt & Sesame Crackers
Crispy, nutty, addictively salty bite-sized pods
268 cal · 15g protein · 18 min
EasyIn-between
Chilled Matcha-Yogurt Mousse with Candied Ginger
A silky, earthy green cloud with warm spiced crunch
140 cal · 12g protein · 8 min
SophisticatedSnack
Roasted Green Banana Chips with Charred Lime & Maldon Salt
Crispy, savory wafer with bright citrus finish
264 cal · 2g protein · 26 min
SophisticatedIn-between
Brigadeiro Bonbons with Sea Salt & Candied Orange Zest
Silken chocolate-condensed milk truffles
1138 cal · 20g protein · 30 min
IntermediateIn-between
Mint Tea with Roasted Almond Cookies
Gunpowder green tea, fresh spearmint, honey-sweetened.
84 cal · 4g protein · 22 min
EasySnack
Croquetas de Camarão com Calda de Maracujá
Crispy shrimp croquettes with silky passion-fruit glaze
2389 cal · 22g protein · 22 min
SophisticatedSnack
Bánh Cuốn Tôm Thịt – Steamed Rice Paper Rolls with Shrimp, Pork & Crispy Shallots
Silken rice cake with pork & shrimp mousse, wood-ear mushrooms, fresh herbs & nuoc cham
363 cal · 19g protein · 75 min
EasyIn-between
Mango Lassi with Cardamom & Toasted Coconut
Silky mango yogurt drink, spiced with cardamom, finished with crispy coconut & mint
429 cal · 33g protein · 8 min
EasySnack
Crispy Tomato & Mozzarella Croquettes
Panko-crusted rounds with warm roasted red pepper coulis
618 cal · 32g protein · 22 min
SophisticatedSnack
Gougères aux Comté et Moutarde Ancienne
Feather-light cheese puffs with whole-grain mustard and aged Comté
786 cal · 28g protein · 40 min
SophisticatedIn-between
Amuse-Bouche: Beurre Blanc Spheres with Caviar
Tapioca pearls of silken beurre blanc filled with roe and crispy sage
328 cal · 1g protein · 18 min
EasySnack
Crispy Chickpea & Herb Mezze Plate
Roasted chickpeas with whipped yogurt and pickled vegetables
479 cal · 24g protein · 23 min
EasyIn-between
Ouzo-Brined Kalamata & Herb Snack
Quick marinated olives with orange zest and bay leaf
412 cal · 2g protein · 8 min
EasySnack
Marinated Mozzarella & Olive Bites
Milky, tender, salty, herbaceous
746 cal · 24g protein · 5 min
EasyIn-between
Affogato-Style Iced Coffee with Whipped Cream & Amaretti
Melting ice cream, hot espresso, crispy almond cookie
257 cal · 4g protein · 5 min