IntermediateDessert
Brigadeiro Chocolate Mousse with Candied Orange Zest & Crispy Cassava Tuile
Brazil's beloved treat reimagined as a silky mousse
437 cal · 5g protein · 32 min
Calories · 1233 recipes
Meals Under 500 Calories
Satisfying dishes that come in under 500 calories a serving. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasySnack
Crispy Okra Chips with Garlic Vinegar
Fried, salty, tangy, addictive
219 cal · 3g protein · 16 min
EasyBreakfast
Cumin-Scented Yogurt Bowl with Granola & Fresh Berries
A toasted, aromatic start to the day
387 cal · 16g protein · 22 min
EasySnack
Mango & Cardamom Trail Mix
Sweet, spiced, and perfectly portable
451 cal · 13g protein · 5 min
EasyIn-between
Chilled Coconut Milk & Lime Sip
A creamy, citrus respite in the summer afternoon
331 cal · 3g protein · 5 min
IntermediateDessert
Blueberry Crumble
Tart berries with buttery oat topping
349 cal · 4g protein · 50 min
IntermediateDessert
Classic Vanilla Cupcakes
Tender, fluffy cupcakes with silky vanilla frosting
349 cal · 3g protein · 33 min
Intermediate
IntermediateDessert
Olive Oil Cake
Tender crumb with fruity oil and citrus
292 cal · 4g protein · 50 min
IntermediateDessert
Peach Blackberry Cobbler
Warm fruit filling with buttery biscuit topping
326 cal · 4g protein · 60 min
SophisticatedDessert
Strawberry Shortcake
Fluffy baked biscuits with fresh berries and whipped cream
456 cal · 5g protein · 35 min
IntermediateSnack
Molasses Cookies
Chewy spiced cookies with a crackled sugar crust
140 cal · 2g protein · 27 min
SophisticatedBreakfast
Cranberry Orange Scones
Tender scones with tart berries and bright citrus zest
318 cal · 5g protein · 33 min
IntermediateBreakfast
Classic Blueberry Muffins
Tender, moist muffins bursting with fresh blueberries
222 cal · 4g protein · 40 min
IntermediateBreakfast
Almond Croissant
Flaky, buttery croissant with creamy almond filling
486 cal · 7g protein · 40 min
IntermediateSnack
Thumbprint Cookies
Soft butter cookies with a jam center.
65 cal · 1g protein · 27 min
SophisticatedSnack
Biscotti
Italian twice-baked almond cookies, crispy and perfect for dunking
118 cal · 2g protein · 50 min
IntermediateDessert
Angel Food Cake
Airy, fluffy cake with a pristine white crumb.
154 cal · 5g protein · 50 min
EasyBreakfast
Chocolate Chip Muffins
Classic muffins loaded with chocolate chips.
273 cal · 4g protein · 30 min
IntermediateBreakfast
Cheese Danish
Flaky pastry with creamy ricotta cheese filling.
307 cal · 6g protein · 45 min
EasySnack
White Chocolate Macadamia Cookies
Buttery cookies with creamy white chocolate and crunchy nuts.
268 cal · 3g protein · 28 min
Easy
Sophisticated
Easy