EasyLunch
Turkish Tomato & Bulgur Salad with Grilled Halloumi
Kofte-spiced bulgur meets charred cheese and fresh herbs
810 cal · 32g protein · 22 min
Cuisine & meal · 61 recipes
Middle Eastern-Style Lunch Recipes
Middle Eastern-inspired lunch ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasyLunch
Grilled Halloumi & Watermelon Salad with Pomegranate
Salty-sweet, charred, refreshing—summer's perfect tension
738 cal · 32g protein · 18 min
EasyLunch
Grilled Halloumi & Charred Peach Salad with Pomegranate Vinaigrette
salty-squeaky cheese, caramelized fruit, pomegranate pop
718 cal · 35g protein · 22 min
IntermediateLunch
Tonnetto al Forno with Charred Radicchio, Pine Nuts & Pomegranate Molasses Gastrique
Herb-crusted seared yellowtail with bitter greens, crispy breadcrumbs and sweet-sour gastrique
951 cal · 52g protein · 35 min
IntermediateLunch
Roasted Eggplant & Pomegranate Caponata Rigatoni
Whole-grain pasta with charred vegetables, pomegranate molasses and torn ricotta salata
956 cal · 26g protein · 50 min
IntermediateLunch
Kafta-Spiced Fish Crudo with Charred Fennel, Pomegranate & Crispy Breadcrumbs
Raw white fish carpaccio with warm spiced breadcrumbs
488 cal · 29g protein · 25 min
IntermediateLunch
Charred Sword Fish Salad with Pomegranate & Black Garlic Oil
Seared swordfish over warm freekeh with bitter greens and tart pomegranate
940 cal · 54g protein · 43 min
IntermediateLunch
Charred Beet & Paneer Salad with Pomegranate-Lime Dressing & Toasted Pistachios
Earthy beets and creamy paneer with bright citrus and jeweled pomegranate
871 cal · 26g protein · 30 min
IntermediateLunch
Charred Halibut & Chermoula with Roasted Beet Tabbouleh
Pan-seared white fish with cilantro-herb sauce and warm grain salad
990 cal · 43g protein · 35 min
IntermediateLunch
Grilled Halloumi & Charred Beet Fattoush with Pomegranate & Tahini-Lime Dressing
Warm, earthy, with tart-creamy contrast
1013 cal · 40g protein · 28 min
EasyLunch
Grilled Halloumi & Roasted Stone Fruit Salad with Pomegranate Molasses
warm squeaky cheese with charred peaches, wild greens, and tart pomegranate glaze
713 cal · 32g protein · 28 min
IntermediateLunch
Charred Halloumi & Green Olive Salad with Pomegranate & Crispy Sage
Warm squeaky cheese over roasted vegetables with pomegranate-walnut dressing
1202 cal · 42g protein · 34 min
EasyLunch
Charred Halloumi & Green Olive Fattoush with Burnt Lemon Tahini
Crispy cheese over Levantine salad with charred bread, tangy-nutty dressing
772 cal · 35g protein · 35 min