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Pan-Seared Lamb Chops with Charred Zucchini & Crispy Garlic Chips

Today’s menu · Sunday, 6 September Assured & Sunlit

A fresh daily meal plan — breakfast, lunch, dinner and dessert, written every morning.

A confident home cook's autumn Sunday—technique with ease, lamb two ways, California light

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On the cover: Pan-Seared Lamb Chops with Charred Zucchini & Crispy Garlic Chips · 1929 cal across the three meals

The whole day, course by course

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Sourdough & Egg Scramble with Crispy Sage Brown Butter Breakfast Sourdough & Egg Scramble with Crispy Sage Brown Butter 20 min · 593 cal Toasted Almond & Currant Crisps Snack Toasted Almond & Currant Crisps Recipe → Lamb Shoulder Salad with Roasted Beet, Walnut & Yogurt Dressing Lunch Lamb Shoulder Salad with Roasted Beet, Walnut & Yogurt Dressing Recipe → Celery & Anchovy Crudités with Romesco Cream In-between Celery & Anchovy Crudités with Romesco Cream Recipe → Crispy Halloumi Wedges with Fig Molasses & Thyme Oil Appetizer Crispy Halloumi Wedges with Fig Molasses & Thyme Oil Recipe → Pan-Seared Lamb Chops with Charred Zucchini & Crispy Garlic Chips Dinner Pan-Seared Lamb Chops with Charred Zucchini & Crispy Garlic Chips Recipe → Brown Butter Peach Panna Cotta with Honey Crisp Dessert Brown Butter Peach Panna Cotta with Honey Crisp Recipe →

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The same day, three ways

Every day is written three times over. Pick the effort that matches your evening — the whole day changes with it, breakfast through dessert.

Soy-Glazed Cod with Charred Shiitake & Sesame Noodles 🥣 Easy Quick & simple · 10–25 min a dish Fast, fuss-free cooking — common ingredients, a few steps, weeknight-easy. Tonight: Soy-Glazed Cod with Charred Shiitake & Sesame Noodles 3 meals · 1642 cal +4 extras See this day → Pan-Seared Lamb Chops with Charred Zucchini & Crispy Garlic Chips 🍳 Intermediate Confident home cook · 25–45 min a dish A step up — a little technique, a few components, the sweet spot of everyday cooking. Tonight: Pan-Seared Lamb Chops with Charred Zucchini & Crispy Garlic Chips 3 meals · 1929 cal +4 extras See this day → Pan-Seared Beef Skirt Steak with Charred Pineapple-Habanero Gastrique & Crispy Cilantro Oil 🍽️ Sophisticated Impress & indulge · 45–90 min a dish A cook's project — layered technique, refined plating, restaurant-quality at home. Tonight: Pan-Seared Beef Skirt Steak with Charred Pineapple-Habanero Gastrique & Crispy Cilantro Oil 3 meals · 2383 cal +4 extras See this day →

Cook it your way

Meal-plan modesHigh-protein, family, budget, Mediterranean, date-night, 30-minute. Use what you havePhotograph the fridge and get a day built from what is already there. Something sweetA lighter dessert built into every day, so it stays craveable.
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