SophisticatedDessert
Bundtcake
Moist vanilla bundt cake with a tender crumb and subtle almond flavor.
310 cal · 4g protein · 70 min
Vegetarian
A vegetarian plan with real range
Meat-free days that don't repeat themselves. Delicious plans vegetarian breakfasts, lunches, dinners and desserts from a wide archive, keeps the protein up, shows every macro, and builds the shopping list — so a vegetarian week is genuinely easy to keep.
How it works
- Set your week vegetarian
- Balanced, protein-aware plant-forward days
- One grocery list, exportable
See it in action
Sophisticated
EasyIn-between
Chilled Thai Mango Lassi with Crispy Sesame Brittle Shards
Cooling yogurt drink, sweet mango, nutty sesame crunch
488 cal · 15g protein · 13 min
EasyBreakfast
Soft Scrambled Eggs with Burnt Butter & Rye Soldiers
Creamy eggs, hazelnut-dark butter, toasted rye strips
380 cal · 16g protein · 17 min
EasySnack
Apple & Cheese Slice
Crisp Granny Smith, aged Emmental, dark bread
515 cal · 24g protein · 5 min
EasyIn-between
Spiced Plum & Almond Cake Slice
Tender spiced cake, roasted plum, cinnamon cream
1389 cal · 27g protein · 38 min
EasyAppetizer
Crispy Sauerkraut & Emmental Fritters with Apple Mustard
Golden fritters, tangy sauerkraut, creamy cheese, sharp apple-mustard dip
603 cal · 19g protein · 22 min
Questions, answered
Is there a vegan option too?
Yes — a full vegan collection, plus vegan breakfast/lunch/dinner combos.
Can it stay high-protein?
Yes — there's a high-protein vegetarian collection to plan from.
